
182
Polenta
A233
7+6+6
Ingredients
Method
1 and 1/2 cup - Yellow cornmeal
Sift cornmeal and salt together. Combine in a large
bowl cornmeal and 1 and 1/2 water. Put remaining
water in a microsafe jug or a bowl and Select 230,
press start to Boil on HIGH. (Stop oven when it
beep, after 5 minutes).
Take out the water and gradually mix with
cornmeal. Keep stirring with a wooden spoon;
and add butter and Italian herbs. Place the bowl in
the microwave and Cook for 6 minutes on HIGH,
uncovered.
Remove the bowl of cornmeal and stir it properly.
Sprinkle a little water over cornmeal; cover it and
cook further on MEDIUM for 6 minutes.
Remove the polenta; add grated cheese and
cover again and stand for 5 minutes. Serving
variations: 1. Serve this porridge like product hot
as such with Tomato sauce or Meat sauce. 2. Pour
the porridge into a greased mould; cover and chill
until firm. Cut into slices and serve with any sauce
cold. 3. Cut the set polenta in 1/2 inch thick slices,
coat with cornmeal and shallow fry till brown on
both sides and serve. 4. Place the cooked
porridge in a baking dish; sprinkle a little more
cheese on top and bake in moderatly hot oven
until brown.
5 cups - Water
2 tbsp - Butter
1/2 cup - Cheese grated
2 tsp - Salt or to taste
2 tsp - Italian herbs
2 cups - Tomato sauce or Meat and Tomato
sauce for serving
Roasted Tomatoes
A234
200 ° c, P30 min 200*
Ingredients
Method
8 medium - Tomatoes
Wash dry and cut tomatoes in 2 parts lengthwise
and place them in the lightly greased tray.
Place the garlic cloves in between the tomatoes.
Sprinkle oil all over the tomatoes. Dust them with
pepper lightly and finally sprinkle oregano on top,
and Select 234, press start to bake the dish in it.
Take out the baked tomatoes and sprinkle salt.
Serve as a side dish with Italian meal.
Avoid: Adding salt before baking.
16 to 20 cloves - Garlic
4 tbsp - Olive oil extra virgin
1 tsp - Oregano dry
Salt and Pepper to taste
Fresh Parsley for garnishing
A baking tray
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