
152
Spinach and Mushroom Souffle
A200
5+8 min 80P+3min, p35 min 200*
Ingredients
Method
300 gm - Spinach finely chopped
Put butter in a large bowl; add mushrooms and
select 200, press start to cook on HIGH. (Stop
oven when it beep, after 5 minute).
Stirring once after 2 minutes.
Remove the spinach-mushroom bowl and keep
it warm. In a microsafe medium bowl, beat egg
yolks and flour with a rotary beater, add milk and
beat again. Cook on MEDIUM for 8 minutes,
stirring twice.
Take out the egg custard and add spinach and
mushroom mixture to it. Season it with salt,
pepper and nutmeg. Butter a soufflé dish and
sprinkle cheese on the sides, saving a little for the
top. Preheat the CONVECTION mode of your
microwave for 3 minutes on 200 degrees Celsius.
Beat the egg whites very stiff and fold into spinach
mixture. Immediately transfer the mixture to souffle
dish and bake.
Take out the baked spinach-mushroom
souffle. Serving: Serve the dish hot immediately
with Crusty bread or Toasted bread slices.
200 gm - Mushroom sliced
3 tbsp+for greasing the dish - Butter
1 - Garlic clove crushed
2 tbsp - Flour
1 and 1/2 cup - Milk
4 - Eggs separated
1 tsp - freshly crushed pepper
1/4 tsp - Nutmeg grated
3 tbsp - Cheese grated
Salt to taste
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