110
Goan Fish Curry
A144
2+9
Ingredients
Method
500 gm - Fish
Cut fish into pieces. Squeeze lemon and marinate
fish with it. Sprinkle turmeric powder and a little salt
too. Mix and keep aside for 30 minutes. If using
home made fish masala, then dry roast coriander,
cumin, whole chilies, peppercorns and cloves,
and grind coarsely. Add 1/4 cup water to tamarind
paste and dilute it. In a medium microsafe bowl,
combine oil, onion, ginger and garlic paste, tomato
puree, tamarind and powdered spices; mix well and
Select 144, press start to cook. (Stop oven when
it beep after 2 minutes). uncovered, stirring once
in between.
Take out the bowl and add 1 and 1/2 cups water,
sugar, chili powder and salt. Lift the fish pieces and
discard the liquid. Arrange fish pieces in a shallow
dish and pour the prepared curry over fish. Cover
the dish with a lid or cling wrap and cook fish for
remaining 9 minutes on HIGH. Pierce the cling wrap
from 2 to 3 places.
Remove the fish and stand it for 5 minutes. Check
the seasonings. Garnish with coriander and serve it
with Rice or Pavs.
3 tbsp - Fried onion paste
2 tbsp - Cooking oil
1 tbsp - Ginger-Garlic paste
1 tbsp - Tamarind paste
2 tbsp - Tomato puree
2 tbsp ready-made - Goan fish masala (or
1 tbsp Coriander seeds, 1 tsp - Cumin, 4 -
Cloves, 6 - Peppercorns, 3 - Red chilies whole,
roasted and pounded together)
1/2 tsp - Red chili powder
1 tsp - Turmeric powder
1 -Lemon
2 tsp - Sugar
Salt to taste
Chopped coriander for garnishing
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