Procedure:
Wash the carrot and apples, peel and cut them into smaller pieces. Then put everything in the
blender. Flavour with squeezed lemon juice, if required. Finally, mix everything thoroughly.
7) Green tea and almond smoothie
Ingredients
Amount (1 serving)
Amount (4 servings)
green tea
200 ml
800 ml
almonds
20 g
80 g
honey
2 spoonfuls
8 spoonfuls
Procedure:
First of all, brew strong green tea and allow it to cool down. Put it then together with
almonds and honey in the blender and mix thoroughly.
8) Banana-strawberry ice-cream
Ingredients
Amount (1 serving)
Amount (4 servings)
bananas
1 pcs
4 pcs
strawberries
50 g
200 g
Procedure:
Peel the bananas, cut them into smaller pieces and freeze them. Use very ripe bananas.
Clean and wash the strawberries as required. If you wish, you can freeze them too (it is
not necessary). Then put everything in the blender and mix it. When preparing ice-cream,
use the pusher to push the ingredients to the knife. Frozen bananas form ice-cream
consistency nicely.
9) Strawberry cocktail
Ingredients
Amount (1 serving)
Amount (4 servings)
strawberries
50 g
200 g
milk
200 ml
800 ml
sugar
1 spoonfuls
4 spoonfuls
Procedure:
Clean and wash the strawberries as required. Then put everything in the blender and mix it
thoroughly. We recommend using cane sugar for additional sweetening.
10) Banana cocktail
Ingredients
Amount (1 serving)
Amount (4 servings)
bananas
1 pcs
4 pcs
milk
200 ml
800 ml
sugar
1 poonfuls
4 spoonfuls
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