ERGO-FIT Cardio Line 400 Owner'S Manual Download Page 40

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Operation

Technical and optical modifications as well as misprints reserved -

by ERGO-FIT GmbH & Co. KG

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Profile steps

Strain intensity

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Profile steps

Strain intensity

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Profile steps

Strain intensity

Summary of Contents for Cardio Line 400

Page 1: ...CAR CARDIO O w n e r s m a n u a l CARDIO LINE 400 CARDIO LINE 400 CARDIO LINE 400 Please read this manual carefully before use and keep it in a safe place for future reference...

Page 2: ......

Page 3: ...ancy This document is protected by copyright All rights originating from this particularly the right of copying duplication distribution as well as translation and reprint even copies in extract are r...

Page 4: ...se of use You will find important information on the operation and use of your training machine in this owner s manual We recommend that you read this owner s manual carefully before training in order...

Page 5: ...contains information on multiple gym machines There may be variations in detail according to the type of machine Table of Contents 1 General information 1 2 Safety information 5 3 Short manual 11 4 De...

Page 6: ......

Page 7: ...mbH Co KG Chapter 1 General information 1 1 ERGO FIT Cardio equipment at a glance 2 1 2 General informaion on this manual 3 1 3 Scope of delivery 3 1 4 Service 4 Please note This owner s manual contai...

Page 8: ...meet biomechanical and sports medical requirements Priority is given to the human being Thus a sophisticated training and testing system can only be developed by combining technical electronic expert...

Page 9: ...y hints and tips which will familiarise you with your cardio machine s features and allow you to become an experienced user very quickly You should always keep this manual easily accessible This saves...

Page 10: ...ons and service orders please call us at Head office Phone 49 6331 2461 0 Fax 49 6331 2461 55 Service and spare parts Phone 49 6331 2461 22 Phone 49 6331 2461 23 Phone 49 6331 2461 27 Phone 49 6331 24...

Page 11: ...ng your training machine 6 2 2 Operational safety What needs to be done 8 2 3 Caution Risk of electric shock 8 2 4 Choosing the right place of installation 9 2 5 What needs to be considered in case of...

Page 12: ...your training machine Please read the owner s manual carefully before starting to use your new ERGO FIT equipment Familiarise yourself with the machine before you start it only CARDIO LINE 400 MED MPB...

Page 13: ...spose of a natural play instinct and eagerness to experiment that may produce situations and behaviour the training machine is not designed for The machine should only be used after consulting a docto...

Page 14: ...up the training machine so that there is sufficient open space around it at least 1 m to avoid any danger for the user or others The user will not collide and in addition this prevents interferences i...

Page 15: ...Never use the machine in any way other than for those purposes described in this manual Improper use can damage the machine and be hazardous to your health You should never exercise on a damaged mach...

Page 16: ...Safety information Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 10...

Page 17: ...ical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG Chapter 3 Short manual Please note This owner s manual contains information on multiple gym machines There may be variation...

Page 18: ...t heart rate the performance in Watts the speed range 1 min the speed km h not available on CYCLE 400 407 MED the distance m or km as well as calories burnt When you switch on your cardio machine the...

Page 19: ...tion of the product 4 1 Product lines 14 4 1 1 CARDIO LINE 400 14 4 1 2 CARDIO LINE 400 MED 14 4 2 Models 14 4 2 1 CYCLE 400 14 4 2 2 CYCLE 407 MED 15 4 2 3 CYCLE 450 15 4 2 4 CYCLE 457 MED 15 Please...

Page 20: ...e product lines fulfil medical requirements and therefore need to allow for precise measuring technology besides pure fitness training Explicit assessment of the results provides optimisation of healt...

Page 21: ...to exercise in gearshift mode An external connection RS 232 is standard equipment on the CYCLE 450 4 2 4 CYCLE 457 MED The CYCLE 457 MED is equipped with a manually controllable programme a heart rate...

Page 22: ...Destination of the product Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 16...

Page 23: ...ansport 18 5 2 Set up and the right place for set up 18 5 3 Ambient temperature 20 5 4 Power connection 20 5 4 1 Power supply 21 5 4 2 Cabling 21 5 5 Potential compensation 21 5 5 1 Position of the po...

Page 24: ...dispose of the packaging himself or can send it back to ERGO FIT GmbH Co KG The customer is responsible for the transportation costs The machines do not have any shipping locks To place the CYCLE at t...

Page 25: ...ease make sure the distance between each machine is at least one metre or you might experience errors of the POLAR heart rate receiver High frequency and magnetic disturbance signals e g radios TV set...

Page 26: ...nectors need to be replaced immediately Take the mains connection cable and plug it into the appropriate power input module see figure CARDIO LINE 400 MED only Plug the other end of the cable into the...

Page 27: ...m compare the data on the type label next to power input module on the allowable voltage and grid frequency with your local data Always connect your machine directly to the mains socket Never use exte...

Page 28: ...rved 2011 by ERGO FIT GmbH Co KG 22 1 Seat 2 horizontal seat adjust ment 3 Seat height adjustment 4 Mains cable outlet 5 Pedals 6 Adjustable feet 7 Control panel 8 Display 9 Handlebar equiped with ele...

Page 29: ...2011 by ERGO FIT GmbH Co KG 23 1 4 6 5 7 2 3 1 Seat 2 horizontal seat adjust ment 3 Seat height adjustment 4 Power input modul 5 Pedals 6 Adjustable feet 7 Control panel 8 Display 9 Handlebar 10 Book...

Page 30: ...t up Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG Transport and set up Technical and optical modifications as well as misprints reserved 2011 by ERGO F...

Page 31: ...mbH Co KG Chapter 6 Start up 6 1 Switch on 26 6 2 Switch off 26 6 3 The right training technique 26 6 4 The control panel 27 6 4 1 The buttons 29 6 4 2 The display 30 Please note This owner s manual c...

Page 32: ...ch on switch off intervals are longer than 30 s Otherwise disturbances might occur 6 3 The right training technique The optimal load intensity of the user is controlled by the heart rate controlled tr...

Page 33: ...the right arrow on CYCLE 400 407 means you should pedal faster whereas the down arrow on CYCLE 450 457 or the left arrow on CYLCE 400 407 asks you to pedal more slowly The higher the number of rotatio...

Page 34: ...Cockpit CYCLE 400 407 MED kleine monochrome Anzeige Inbetriebnahme Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 28...

Page 35: ...isprints reserved 2011 by ERGO FIT GmbH Co KG 29 Cockpit CYCLE 450 457 MED gro e monochrome Anzeige 6 4 1 The buttons The following buttons are installed on the control panel PLUS button MINUS button...

Page 36: ...well as misprints reserved 2011 by ERGO FIT GmbH Co KG 30 Parameter KM H only CYCLE 450 457 MED Button Function Increase the strain or change parameters Decrease the strain or change parameters Change...

Page 37: ...ROFILES 38 7 1 6 COUNTDOWN 39 7 1 7 TEST 40 7 1 8 ECG CHOICE 41 7 2 Behavior after operation 42 7 3 Function control 42 7 4 Heart rate messurement 43 7 4 1 POLAR band and POLAR sender 43 7 4 2 Operati...

Page 38: ...ns until the programme MANUAL is selected Confirm your choice with the START button 2 You are now entering training mode You may change the strain intensity in steps of 5 Watts by pushing the PLUS and...

Page 39: ...the model Performance profiles CYCLE 400 CYLCE 450 CYCLE 457 MED Choose between five predefined profiles P1 P5 and four individual user profiles only on CYCLE 450 and CYCLE 457 MED The profiles differ...

Page 40: ...rints reserved 2011 by ERGO FIT GmbH Co KG 34 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Profile steps Strain intensity 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Profile steps Strain...

Page 41: ...tions of 10 to 60 minutes by pressing the PLUS and MINUS buttons default time 10 minutes Confirm your choice again with the START button 5 You are now entering training mode You can change strain inte...

Page 42: ...default time 20 minutes Confirm your choice with the START button 7 If you chose the profile Heart rate the cardio parameters will be displayed Furthermore you can change the initial strain by pressin...

Page 43: ...n 10 beats cannot be chosen because of training relevance Reconfirm your choice with START 4 Now set the starting strain for your exercise Again use the PLUS and MINUS buttons and confirm with START f...

Page 44: ...e WHO profiles are step profiles defined by the World Health Organization profiles with stepping strain increase On CYCLE 407 MED you can choose between the predefined profiles WHO1 and WHO2 on CYCLE...

Page 45: ...t as well as in the individual WHO profiles can be interrupted during operation by pressing the START button The displayed information changes from ACTIVE to HOLD In the HOLD mode the performance can...

Page 46: ...change the strain intensity by pushing the PLUS and MINUS buttons at any time 6 The training will stop automatically after the chosen duration has elapsed The training parameters remain on the display...

Page 47: ...purpose press the PLUS and MINUS buttons default weight 70 kg Confirm this with START 6 The display now shows the RESTING PULSE ASSESSMENT mode Your current resting heart rate will be assessed This t...

Page 48: ...n as Printing is not supported during external control If disturbances occur between the ECG device and the bike ergometer potential compensation can be installed see Chapter 5 5 7 2 Behaviour after o...

Page 49: ...allows for constant displaying and monitoring of the heart rate 7 4 1 POLAR Gurt und POLAR Sender Wet the electrodes the two rippled rectangular areas on the bottom side carefully before use To provi...

Page 50: ...ttery is depleted the battery usually lasts for approx 2500 hours In this case please send the sender and the depleted battery to the following address POLAR Electro GmbH Deutschland Am Seegraben 1 D...

Page 51: ...8 1 The effect of training 46 8 2 Cardiovascular training 46 8 3 Strain parameters 47 8 4 Training routine aspects to be considered 47 8 5 Weight reduction the benefits 47 8 6 Training tips 48 Please...

Page 52: ...he heart s stroke volume i e it will transport more blood through your body with every beat Accordingly the heart works more efficiently not only during training but also at rest When oxygen enters th...

Page 53: ...aining 3 Main sequence Now you are well prepared for the aerobic phase which should last a minimum of 15 to 20 minutes Your target is to maintain your heart rate continuously at the correct strain lev...

Page 54: ...r s specifications tests in performance diagnostics or general rules of thumb The heart rate upper limit is calculated using the following rule of thumb 180 age Heart rate upper limit As an example a...

Page 55: ...l as misprints reserved 2011 by ERGO FIT GmbH Co KG 49 Chapter 9 Maintenance 9 1 Care and maintenance 50 9 2 Cleaning 51 Please note This owner s manual contains information on multiple gym machines T...

Page 56: ...enance works are to be carried out if the machine has undergone extreme mechanical stress impact damaged cable or inappropriate tensile strain liquid has entered the machine cables plug in connectors...

Page 57: ...Cleaning Sweat dust particles and dirt will damage your exercise machine This can be observed after only a few weeks Metal and aluminium parts of your machine may alter its surfaces in combination wit...

Page 58: ...Maintenance Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 52...

Page 59: ...ell as misprints reserved 2011 by ERGO FIT GmbH Co KG Chapter 10 Troubleshooting 10 1 Identifying the cause of failure 54 Please note This owner s manual contains information on multiple gym machines...

Page 60: ...ot successful please contact our service department immediately Our service team will be pleased to help you Please proceed as follows in case of failure The fuse box is located on the machine s power...

Page 61: ...prints reserved 2011 by ERGO FIT GmbH Co KG 55 If you were not present when the error message was displayed ask the user about the exact progress of events If an error message appears on the display p...

Page 62: ...Troubleshooting Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 56...

Page 63: ...egulations 62 A 5 1 Safety instructiones 62 A 5 2 Mark of conformity 63 A 5 3 Pictographs 65 A 6 Error margins 66 A 7 Warranty clauses 67 A 8 Test evaluation 69 zu A 2 Spare parts 70 A 2 1 CYCLE 400 7...

Page 64: ...2 Spare parts Spare parts and current exploded views are available from ERGO FIT s service department Service Phone 49 6331 2461 22 49 6331 2461 23 49 6331 2461 29 Fax 49 6331 2461 55 Email ersatzteil...

Page 65: ...0 130 105 50 130 Weight approx 45 kg approx 45 kg Speed range 20 120 I min 20 120 I min Power range 15 400 W 15 400 W Steps 5 W 5 W Trainig programmes MANUAL PROFILES CARDIO GEARSHIFT MANUAL PROFILES...

Page 66: ...g m Dimensions in cm L W H 105 50 130 105 50 130 Weight approx 55 kg approx 55 kg Speed range 20 120 I min 20 120 I min Power range 15 400 W 15 400 W Steps 5 W 5 W Trainig programmes MANUAL PROFILES C...

Page 67: ...CISPR11 Class B Emission of harmonics in compliance with IEC 61000 3 2 not applicable Emission of harmonics in compliance with IEC 61000 3 3 not applicable Electromagnetic interference immunity for n...

Page 68: ...2 kV for lead in and lead out 2 kV The quality of the supply voltage should conform to a typical business or hospital environment Surge voltages in compliance with IEC 61000 4 5 1 kV opposed mode vol...

Page 69: ...sqrtP 150 kHz to 80 MHz d 7 E1 sqrtP 0 01 0 12 0 12 0 23 0 1 0 37 0 37 0 74 1 1 17 1 17 2 33 10 3 69 3 69 7 38 100 11 67 11 67 23 33 For senders whose maximum nominal output is not listed in the table...

Page 70: ...ose the circuit The CYCLE models of the CARDIO LINE 400 are classified as protection class II devices The CYCLE models of the CARDIO LINE 400 MED are classified as protection class I devices In the us...

Page 71: ...2006 95 EC The CE mark attached to the cardio machine CYCLE 400 450 without MED refers to the EMC Directive 2004 108 EC and the Low Voltage Directive 2006 95 EC The tests are based on interference em...

Page 72: ...hown in the drawing below example taken from CYCLE 407 MED Appendix Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 64 Mains supply values Fuse model Type...

Page 73: ...cal and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 65 Alternating current Earthing terminal Earthing Potential compensation Devives of protection class II Danger S...

Page 74: ...rque and the rotational speed of the treadle ergometer must not exceed an error margin of 1 The characteristic curve family of the deceleration torque control s work capacity can be assessed from the...

Page 75: ...out by the purchaser or a third party natural wear faulty or careless handling inappropriate equipment or exchange work material faulty construction works chemical electrochemical or electric influenc...

Page 76: ...rranty specifications e g pedal string handle bar tube seat toothed belt chains lever to fasten the handle bar pedals seat tread handle bars fuses The warranty is voided if maintenance instructions ar...

Page 77: ...3 2 72 3 11 3 50 3 89 4 28 4 67 5 06 5 44 5 83 6 22 6 61 7 00 PWC 170 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 f 0 27 0 53 0 80 1 07 1 33 1 60 1 87 2 13 2 40 2 67 2 93 3 20 3 47 3 73 4 00 4 27 4 5...

Page 78: ...Appendix Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 70...

Page 79: ...ts reserved 2011 by ERGO FIT GmbH Co KG 71 CARDIO LINE 400 400 MED 23 22 2 14 12 13 11 13 12 65 62 24 5 7 6 8 8 1 30 62 71 18 21 68 20 19 62 10 7 4 63 31 62 24 28 21 67 29 6 8 1 8 62 64 17 1 Fastening...

Page 80: ...ix Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 72 43 glued 33 39 38 37 44 40 41 40 36 2 42 45 35 32 14 1 14 47 16 3 34 Secured with Loctite 243 15 16...

Page 81: ...tical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 73 56 57 59 27 58 26 6 52 26 26 2 50 26 5 26 1 26 3 26 4 26 7 49 55 2 55 6 55 5 55 1 47 48 46 60 54 54 5 54 6 54 1 54 3 54...

Page 82: ...T 19 Access cover part 1 340 065 KT 20 Access cover part 2 340 066 KT 21 Foot 340 068 KT 22 Bottle holder 19020 23 Tread forming screw DIN 7500 M4x12 10476 24 Edge protection 55mm long 16100 25 Book s...

Page 83: ...5 KT 54 2 Touch sensitive membrane keyboard 027240E 54 3 Cover RAL 7021 027 269 KT 54 4 LCD 400 407 525733E 54 5 Printed circuit 400 525722E 54 6 LCD connector cable 30cm 61034 55 Control panel bottom...

Page 84: ...Appendix Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 76...

Page 85: ...well as misprints reserved 2011 by ERGO FIT GmbH Co KG 77 23 22 2 14 14 12 13 11 13 12 74 18 25 5 7 6 8 8 1 30 71 79 77 20 19 71 71 21 10 7 4 72 31 71 24 28 21 76 29 6 8 1 8 71 73 17 1 Fastening torqu...

Page 86: ...difications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 78 43 38 45 39 37 50 15 41 40 36 2 42 46 3 35 32 47 48 1 14 16 15 51 52 45 44 Secured with Loctite 243 glued 53 49 33 16 47 14 56...

Page 87: ...cal modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 79 65 66 68 27 67 26 6 61 26 26 2 59 26 5 26 1 26 3 26 4 26 7 26 4 56 64 25 58 57 69 63 5 63 63 6 63 1 64 3 63 4 63 2 55 60...

Page 88: ...KT 21 Foot 340 068 KT 22 Bottle holder 19020 23 Tread forming screw DIN 7500 M4x12 10476 24 Edge protection 55mm long 16100 25 Book support welded 027287F 26 Handlebar for hand pulse 340071G 26 1 Lam...

Page 89: ...Cap M8 SW13 16144 63 Control panel Cycle 450 525726G 63 1 Control panel upper part 027 226 KT 63 2 Touch sensitive membrane keyboard 027264E 63 3 Cover RAL 7021 027 269 KT 63 4 LCD module 53042 63 5 P...

Page 90: ...Appendix Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 82...

Page 91: ...s misprints reserved 2011 by ERGO FIT GmbH Co KG 83 23 22 2 14 14 12 13 11 13 12 71 18 24 5 7 6 8 8 1 68 73 69 20 19 26 75 72 21 10 69 4 69 35 38 68 34 21 74 27 6 8 1 8 69 70 17 1 7 37 33 36 1 36 Fast...

Page 92: ...ix Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 84 44 2 48 49 14 1 14 45 16 43 47 46 47 52 51 40 3 42 50 41 39 54 15 54 15 16 secured with Loctite 243...

Page 93: ...optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 85 29 32 23 28 59 31 32 2 62 32 5 32 1 32 3 32 4 32 7 32 6 63 65 23 31 66 28 57 56 54 2 64 61 29 31 30 29 28 53 62 5 67...

Page 94: ...KT 19 Access cover part 1 340 065 KT 20 Access cover part 2 340 066 KT 21 Foot 340 068 KT 22 Bottle holder 19020 23 Tread forming screwDIN 7500 M4x12 10476 24 Edge protection 55mm long 16100 25 Book s...

Page 95: ...er DIN 127 D8 13004 56 EJOT DELTAPT screw D3x25 10461 57 Cheese head screw DIN 912 M8x16 12 9 10331 58 Hexagon nut DIN 934 M8 12009 59 Retaining washer Schnorr D8 13161 60 Cap M8 SW13 16144 61 Control...

Page 96: ...Appendix Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 88...

Page 97: ...2011 by ERGO FIT GmbH Co KG 89 A 2 4 CYCLE 457 MED 23 22 2 14 14 12 13 11 13 12 80 18 24 5 7 6 8 8 1 78 84 82 20 19 26 78 78 21 10 81 4 78 35 37 77 34 21 83 27 6 8 1 8 79 78 17 1 7 37 33 36 1 36 Fast...

Page 98: ...ations as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 90 44 2 48 49 14 1 14 45 15 43 47 46 15 53 52 3 50 40 39 16 52 56 60 57 58 59 55 54 15 63 42 61 54 63 secured with Loctite 243 glued 51...

Page 99: ...ons as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 91 32 23 28 67 31 32 2 65 32 5 32 1 32 3 32 4 32 7 32 6 73 72 23 31 75 28 63 69 74 25 29 30 30 29 28 71 70 5 70 70 2 70 4 70 3 70 1 70 6 6...

Page 100: ...screwDIN 7500 M4x12 10476 24 Edge protection 55mm long 16100 25 Book support welded 027287F 26 Label 457 right side 40222 27 Label 457 left side 40221 28 Serrated lock washer DIN 6798 D4 3 13013 29 Do...

Page 101: ...Retaining washer Schnorr D8 13161 69 Cap M8 SW13 16144 70 Control panel Cycle 450 525726G 70 1 Control panel upper part 027 226 KT 70 2 Touch sensitive membrane keyboard 027264E 70 3 Cover RAL 7021 02...

Page 102: ...Appendix Technical and optical modifications as well as misprints reserved 2011 by ERGO FIT GmbH Co KG 94...

Page 103: ...3 20 3 23 3 24 3 19 3 18 3 11 3 29 3 27 3 32 3 28 3 26 3 31 3 21 3 25 3 30 3 11 3 10 3 37 3 35 3 36 3 15 3 12 3 18 3 33 3 16 3 14 3 13 3 34 3 38 3 22 3 39 3 17 3 7 3 5 3 1 3 5 3 5 3 2 3 7 3 5 3 4 3 5...

Page 104: ...73 3 16 Hexagon nut DIN 985 M8 self locking 12038 3 17 Cheese head screw DIN 912 M4x25 10487 3 18 Washer DIN 125 D10 5 13011 3 19 Hexagon screw DIN 931 M10x60 10137 3 20 Poly V belt 1244 PJ9 15226 3 2...

Page 105: ...lace __________________________________________ Manufacturer ERGO FIT GmbH Co KG Blocksbergstra e 165 D 66955 Pirmasens Device identification Device designation _______________________________________...

Page 106: ..._____ Signature ______________________________________________________________ Measuring method and evaluation Leitfaden zu messtechnischen Kontrollen LMK AAppendix 15 or appendix 23 of calibration re...

Page 107: ...___________ ____________________________________ 3 Metrological inspection at least every two years Next inspection _______________________________________ by person s name ___________________________...

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Page 109: ...nes 2004 108 EC EMC electromagnetic compatibility Directive 2006 95 EG Low voltage directive EN 957 Stationary training equipment DIN EN 60335 1 protection class II Household and similar electrical ap...

Page 110: ...l equipment Part 1 General requirements for safety and essen tial performance Collateral standard Electromagnetic compatibility Require ments and tests DIN EN 60601 1 6 Medical electrical equipment Pa...

Page 111: ...er Children must not use the machine unsupervised and must stay away from the machine and moving parts In case of nausea or dizziness you should stop training immediately inform the fitness coach and...

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Page 113: ...r body weight over the side of the machine There is a danger of falling over Children must not use the machine unsupervised and must stay away from the machine and moving parts In case of nausea or di...

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Page 116: ...gstra e 165 D 66955 Pirmasens Phone 06331 2461 0 Fax 06331 2461 55 info ergo fit de www ergo fit de Version CARDIO LINE 400 400 MED 20110809 en Technical and optical modifications as well as misprints...

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