Crivit 277807, Instructions For Use Manual

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31 GB
• Never attach the bands to objects such as a
table, door, or step.
• Never pull the bands towards your face and
never wrap them around your head, neck, or
chest.
• Do not use the article for other purposes (e.g.
as a tow or pulling rope or similar).
• The maximum extension length of the training
bands is 190cm. Do not exceed this extension
length during any exercise.
• The dumbbell supports may only be weighted
with the included dumbbells (1.5kg each).
• Only the included dumbbells and expanders
may be used.
Particular caution –
Risk of injury for children
• Keep the packaging materials away from
children. There is a risk of suffocation!
• Parents and other supervisors should be aware
of their responsibility as situations and conduct
may arise for which the training equipment
was not designed due to the playfulness and
experimentation that is natural in children.
• If you allow your children to use the
equipment you should take their mental and
physical development into account and, most
importantly, their temperament. Supervise the
children as necessary and always instruct them
on how to use the device correctly.
This training equipment is absolutely not
suitable for use as a toy.
• Store the article out of the reach of children
when not in use. In order to prevent the risk of
injury children may not be within reach of the
article during training.
• Instruct children specifically that the article is
not a toy.
Risks from wear
• The article may only be used when in perfect
condition. Examine the article for damage
and wear before each use. The safety of the
suspension trainer can only be guaranteed if
it is examined regularly for damage and wear.
Discontinue use if damage is found.
• Also check parts that are susceptible to wear:
foam rollers, the locking pins in the seat and
back cushions, and the joints on the weight
bench.
Avoiding damage to property
• Protect the article from sunlight.
• Avoid contact with sharp, hot, pointed, or
hazardous objects. Please ensure that your
training area is free of pointed objects.
• Please use a corresponding underlay on
susceptible flooring in order to protect your
floor from damage.
Assembly
For the most part, the training bench is already
preassembled. Only the front stand pipe needs
to be assembled.
Tools required
1 x Hex-key, size 6
1 x Open-ended wrench, size 17
Step 1 (fig. B, C, D)
Push the base (1) into the bar (9) and secure this
connection using the footrest (7) and the plastic
nut (3).
Note: You can change the position of the foot-
rest (7) and the position of the exercise bench
(10) depending on your height and experience.
Please ensure that you tighten the connection
securely again following adjustment.
Step 2 (fig. E)
Now mount the already assembled stand pipe
onto the training bench (10).
Step 3 (fig. F)
Fasten the stand pipe (1/9) using the assembly
bolt (4) provided, and tighten this securely.
Step 4 (fig. G)
Next, fasten the security pin (5) as shown.
Note! This pin prevents the whole base
from collapsing.