CIRCLE FITNESS M8, Owner'S Manual

Page: 38 / 80

M8 – Owner’s Manual
Page
37
4.2.3 CUSTOM Program
Operation Procedures:
Press CUSTOM
button.
TIME setting: ( Setting range: 0:00-99:00 )
1) TIME window shows the preset or the pervious value
and flashing.
2) Use numeric keypads, “ Speed Fast ”, “ Speed Slow ” ,
“ Incline Up ” or “ Incline Down ” buttons to set TIME and
press to next setting.
SPEED / INCLINE setting:
1) SPEED & INCLINE windows show the pre-set or the pervious value and flashing.
2) Use numeric keypads, “ Speed Fast ”, “ Speed Slow ” , “ Incline Up ” or “ Incline Down ”
buttons to set SPEED/INCLINE values. MESSAGE window shows “ PRESS GO TO
BEGIN OR ENTER TO RESET ”.
Press GO button to start workout. Message window shows “ 3
→
2
→
1
→
GO ” .
If user press
STOP button during the workout, program will be interrupted and
MESSAGE window shows “ END OFF WORKOUT ”. Press STOP button again to end
the program or press GO button to continue the program.
Once the pre-set value is reached, the buzzer will buzz for three times and
MESSAGE
window shows “ END OFF WORKOUT ” to let user know the program has ended.
Press button to return to TIME
Setting.