CARDIOSTRONG CST-RX40, Assembly And Operating Instructions Manual

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RX 40
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Resistance selection
RESISTANCE LEVEL 6 (1 to 6 in 1 level increments)
Target values
TIME 20 minutes
(1:00 to 99:00 minutes and seconds in 1 minute increments)
DISTANCE 2000 m (100 to 9900 m in 100 m increments)
STROKES 300 strokes (10 to 9990 strokes in 10 strokes increments)
CALORIES 160 calories (10 to 9990 calories in 10 calories increments)
Maximum alarm
HEART RATE 140 BPM (30 to 220 BPM in 1 BPM increments)
SPM 25 SPM (15 to 60 SPM in 1 SPM increments)
TIME/500m 2:15 (01:00 to 9:55 minutes and seconds in 5 seconds increments)
WATT 100 (10 to 995 Watt in 5 Watt increments)