CARDIOSTRONG CST-RX40, Assembly And Operating Instructions Manual

Page: 22 / 64

RX 40
22
PULSE
Your heart rate is displayed in beats per minute. A compatible
chest strap with 5 kHz is separately available. The flashing heart is
synchronized with your heart rate.
L
NOTICE
“---” means that your console does not receive a heart rate signal.
TIME
Minutes and seconds.
BATTERIE
Full, half, empty
METERS Covered distance is only shown in meters.
STROKES
Total number of strokes
CALORIES
Measured in kilo calories (kcal)
L
NOTICE
The number of calories strongly depends upon your user data.
Select the setting of user data in the main menu.
3.2 Button Functions
MENU
Press this button to get to the main menu.
L
NOTICE
This button only works in the menu mode and pause mode, but not in
the training mode.
RECOVERY
Two functions
1. Distance sensor
Hold the Recovery button pressed.
2. Start the Recovery program
The Recovery program determines automatically your recovery heart rate
within a minute after the training.
ENTER
Three functions
1. Before the training (menu mode)
Press Enter to confirm your selection.
2. Before the training (menu mode)
Hold Enter for three seconds in order to skip the selection process.
3. While exercising (training mode)
Press Enter to change the bar chart.
L
NOTICE
It only refers to the HRC programs, Watt programs, and training
programs.