CARDIOSTRONG CST-RX40, Assembly And Operating Instructions Manual

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RX 40
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2.4 Operation instructions / Adjustments
Sit safely
Sit safely on the rowing machine. Please make sure to sit directly on the seat, when it is placed under
your body.
1. Stand with spread legs above the aluminum rail.
2. Place the seat directly under your body.
3. Please make sure that when you sit down that the seat remains in this position.
Tighten and release foot strap
1. Put your foot through the strap and place your foot on the footrest.
2. Pull the strap of the foot strap until your foot is fixed to the footrest and press the fastener firmly.
3. To release the foot strap again, pull the strap and release the fastener until you can release your
foot from the foot strap.