CARDIOSTRONG CST-RX40, Assembly And Operating Instructions Manual

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RX 40
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3.4.6 Watt program
Keep your wattage at the pre-set level with the Watt program. The console compares your
current wattage with your pre-set watt number every 10 seconds and adapts the resistance level
automatically. While exercising, you can adapt the watt number with the Select buttons (+/-).
L
NOTICE
The resistance level cannot be adapted while exercising. Watt setting: 10 – 995 Watt (in 5-Watt
increments)
1. Watt program
Choose the Watt program with the Select buttons (+/-). Confirm with Enter.
Press Menu to return to the main menu.
2. User selection
Choose one of four existing users (U1 – U4) or the GUEST USER with the Select buttons (+/-). Confirm
with Enter.
3. Watt setting
Choose the Watt number (Control) with the Select buttons (+/-). Confirm with Enter.
Press Start to start the training immediately.
4. Target values
Target values are optional.
Hold Enter to skip all target values. Press Enter once to skip one target value.
Set a target value with the Select buttons (+/-). Confirm with Enter.
5. Alarm settings
Alarm settings are optional.
Press Start to skip all alarms. Press the Select buttons (+/-) to skip one alarm.
Choose an alarm with the Select buttons (+/-). Confirm with Enter.
6. Ready = Start rowing
When you have come to the end of the selection process, READY flashes on the console and you can
start rowing.
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NOTICE
While exercising, you can adjust the Watt number with the Select buttons (+/-).