EN – 39
MANUAL COOKING CHART
Grill Mix Cooking Chart
Use glass tray and rack
Food
Amount
Cooking Time and Procedure
Standing
Time
Food
Position
Result
BEEF
Blade Roast
1kg
Micro 70% for 8 minutes
Grill Mix High for 9 minutes
TURN OVER
Micro 70% for 3 ½ minutes
Grill Mix High for 9 minutes
10 minutes
1
Medium
Eye Fillet
1kg
Micro 70% for 8 minutes
Grill Mix High for 9 minutes
TURN OVER
Micro 70% for 3 ½ minutes
Grill Mix High for 9 minutes
10 minutes
1
Medium
Hamburger Patties*
(1cm thick)
4 Patties
(500g)
Grill for 9 minutes
TURN OVER
Grill for 7 minutes
5 minutes
3
Well Done
Steaks (T-Bone,
Rib Eye, Sirloin)
800g
Grill for 12 minutes
TURN OVER
Grill for 14 minutes
10 minutes
2
Medium/
Well Done
PORK
Boneless Pork Loin
Roast **
1kg
Micro 70% for 12-15 minutes
Grill for 5-7 minutes
TURN OVER
Micro 70% for 8-10 minutes
Grill for 3-5 minutes
10 minutes
1
Well Done
POULTRY Chicken Breast
(Half)
1kg
Grill for 15 minutes
TURN OVER
Grill for 20 minutes
10 minutes
2
Well Done
Whole Chicken
900g
Micro 100% for 1 minute
Grill Mix High for 12 minutes 20 seconds
TURN OVER
Grill Mix High for 12 ½ minutes
5 minutes
1
Well Done
Chicken Legs
500g
Grill Mix High for 5 minutes
Grill for 6 ½ minutes
TURN OVER
Grill Mix High for 5 minutes
Grill for 5 minutes
7 minutes
2
Cooked
Through
SAUSAGE Regular
600g
Grill Mix High for 3 minutes
Grill for 8 ½ minutes
TURN OVER
Grill Mix High for 2 ½ minutes
Grill for 6 minutes 10 seconds
5 minutes
2
Cooked
Through
SEAFOOD Fish Steak
(i.e. Salmon)
1kg
Grill for 15 minutes
TURN OVER
Grill for 10 minutes
5 minutes
2
Cooked Through,
Moist, Flakes
Easily
Large Prawns
(on skewers)
500g
Grill for 10 minutes
TURN OVER
Grill for 14 minutes
2 minutes
2
Opaque,
Moist
* No more than 1cm thick to ensure that the hamburgers will not burn on the grill
** The cooking of only 1kg of pork is allowed. No larger pieces are accepted due to the dangers of smoke and oil splatter.
For cooking fatty meat like pork or lamb, don't use Grill Mix mode to prevent from smoke and oil splatter.
SRH AX1100R̲en.indd 39
SRH AX1100R̲en.indd 39
2011/10/25 15:08:56
2011/10/25 15:08:56