16
G
B
Sweetcorn, kernels, raw
337
Sweetcorn, on-the-cob, whole,
boiled in unsalted water
33
Tomatoes, canned, whole contents
361
Tomatoes, cherry, raw
37
Tomatoes, grilled
36
Tomatoes, sun dried
372
Turnip, boiled in unsalted water
367
Water chestnuts, canned, drained
368
Watercress, raw
31
Yam, baked
369
POTATOES & POTATO PRODUCTS
Chips, French fries, retail
287
Chips, oven, frozen, baked
288
Chips, retail, fried in vegetable oil
286
Chips, straight cut, frozen,
fried in blended oil
289
Instant potato powder, made up
with semi-skimmed milk
290
New potatoes, boiled in unsalted water
281
Old potatoes, baked, flesh and skin
283
Old potatoes, mashed with butter
282
Old potatoes, roast in blended oil
28
Old potatoes, roast in lard
28
Potato croquettes, fried in blended oil
291
Potato waffles, frozen, cooked
280
VEGETABLE DISHES
Bhaji, potato and onion
0
Cauliflower cheese, made with skimmed milk
399
Chilli, bean and lentil
398
Chilli, Quorn
00
Moussaka, vegetable
39
Nut cutlets, retail, fried in sunflower oil
06
Nut cutlets, retail, fried in vegetable oil
09
Nut roast
02
Quorn, pieces, as purchased
37
Rice and black-eye beans
397
Salad, potato, with mayonnaise, retail
07
Salad, potato, with reduced calorie
dressing, retail
08
Samosas, vegetable, retail
0
Vegeburger mix, made up with water and egg
03
Vegetable and cheese grill/burger,
in crumbs, baked/grilled
01
BEANS & PULSES,
NUTS & SEEDS
BEANS, PULSES AND LENTILS
Aduki beans, dried, boiled in unsalted water
313
Baked beans, canned in tomato sauce
312
Baked beans, canned in tomato sauce,
reduced sugar, reduced salt
311
Blackeye beans, dried, boiled in unsalted water
310
Broad beans, canned, re-heated, drained
319
Broad beans, frozen, boiled in unsalted water
302
Butter beans, canned, re-heated, drained
308
Butter beans, dried, raw
318
Chick pea flour
317
Chick peas, canned, re-heated, drained
316
Chick peas, whole, dried, boiled in
unsalted water
300
Chilli beans, canned, re-heated
320
Haricot beans, dried, boiled in unsalted water
31
Lentils, green and brown, whole, dried,
boiled in salted water
296
Lentils, green and brown, whole, dried, raw
297
Lentils, red, split, dried, boiled
in unsalted water
298
Lentils, red, split, dried, raw
29
Pinto beans, dried, boiled in unsalted water
292
Pinto beans, re-fried beans
293
Processed peas, canned, re-heated, drained
32
Red kidney beans, canned, re-heated, drained
30
Red kidney beans, dried, boiled
in unsalted water
29
Runner beans, boiled in unsalted water
307
Soya beans, dried, boiled in unsalted water
306
Tofu, soya bean, steamed
301
Tofu, soya bean, steamed, fried
30
NUTS AND SEEDS
Almonds
08
Almonds, toasted
18
Brazil nuts
09
FOOD NAME
FOOD
CODE
FOOD NAME
FOOD
CODE
FOOD CODE TABLE
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