Contents vii
A Setting Up a Healthy Work Environment
Making Your Computer Work For You............................................... A-1
Arrange Your Equipment .................................................................... A-2
Adjust Your Chair .............................................................................. A-2
Adjust Your Input Devices .................................................................. A-3
Adjust Your Screen or Monitor ........................................................... A-4
Vary Your Workday ........................................................................... A-5
Pre-Existing Conditions and Psychosocial Factors ............................... A-5
B
Specifications
Glossary
Index