10
ENGLISH
Battery replacement
–
The symbol «Lo» indicates that the battery is low, in
this case replace the battery.
–
Open the battery compartment lid (6), replace the
battery with a new CR2032 battery, strictly follow-
ing the polarity, and close the battery compart-
ment lid (6).
–
If you are not going to use the scale for a long time,
remove the battery from the battery compartment.
WHAT IS EXCESS WEIGHT?
It is known that excessive weight can negatively affect
health. Excessive weight can cause obesity, heart
problems, atherosclerosis and osteoporosis. Short
weight may also lead to osteoporosis. (Osteoporosis is
a systemic skeleton disease characterized by reduction
of bone mass per unit volume and impairment of bone
tissue structure and leading to increased bone fragility
and risk of fracture by minimal trauma or even without
it).
It is known that in case of normal weight muscles and
body tissues contain more water than fat, and that
electric current passes through water better than
through fat. Sending weak current through the body,
the scale quickly and easily calculates the percentage
of fat and water in a human body.
Physical exercises and a moderate diet help to lose
excess weight and this scale helps to control your
weight.
RECOMMENDATIONS
–
Weigh yourself at the same time of the day.
–
It is recommended to measure the fat and water
percentage in the evening before supper.
–
At least 2-3 hours should pass after the meal.
–
At least 10-12 hours should pass after intensive
physical exercises.
–
Percentage of fat in the body depends on different
factors and can change during the day.
–
When calculating percentage of fat and water of
children under 6 years of age, the results may be
inaccurate.
–
Professional sportsmen, people inclined to edemas
and people with nonstandard body proportions can
show inaccurate results of calculation.
Note:
Percentage of fat, bone, muscles, and water can
be calculated only if personal data (sex, age, height,
physical training) are entered correctly and if you step
on the scale barefoot.
SWITCHING ON
–
To switch the scale mode on, slightly press on the
platform (1), weight measurement units will appear
on the display (3).
–
To select weight measurement units, press the «kg/
lb/st» button (5) consequently. Measurement units
are shown on the display (3):
–
«kg» - weight in kilograms;
–
«lb» - weight in pounds;
«
st
» - weight in stones.
−
Place the scale on a flat solid surface; if the floor
is uneven or covered with a carpet or rug, the
weighing accuracy decreases.
WEIGHT MEASUREMENT
•
Step on the weighing platform (1).
•
The symbols «0.0 kg», «0.0 lb» or «0:0 st» will
appear on the display, depending on the selected
measurement units.
•
Keep your feet parallel to each other and distribute
your weight evenly on the platform (1).
•
Stay still while weighing. The weight indications on
the display (3) will flash during weighing, when the
weight is fixed, the indications will light constantly.
Attention!
•
If the symbol «Err» appears on the display (3),
it means that the scale is overloaded. Step off
the scale immediately to avoid its damage.
•
The scale will be switched off automatically
approximately 20 seconds after weight mea-
surement.
ENTERING PERSONAL DATA
•
Touch the «SET» button (2) twice, one of the user
numbers «1», «2».., «12» will be flashing on the dis-
play (3).
•
Select the user number touching the buttons (4)
«
/
»
. You can enter data for 12 users marked by
symbols «1», «2».., «12».
•
Confirm the user selection touching the «SET» but-
ton (2).
•
Then the flashing symbol of the user’s sex will be
shown on display (3). Touching the buttons (4)
«
/
»
, select the user’s sex and physical train-
ing level:
- man;
- man with high physical training level;
- woman;
- woman with high physical training level.
•
Confirm your choice by the «SET» button (2).
–
Values of age will be flashing on the display (3).
–
Set the user’s age touching the buttons (4)
«
/
»
,
the age range is from 6 to 100 years with the step
of 1 year. To save the user’s age, touch the
«SET»
button (2).
•
Then the height values will be flashing on the dis-
play (3). The height range is from 80 to 220 cm with
the step of 1 cm. Set the height by touching the but-
tons (4)
«
/
»
. Confirm the set value by touching
the «SET» button (2).
•
Then the weight measurement units will be flashing
on display (3). Touching the buttons (4)
«
/
»
,
select the necessary weight measurement units
(kg/lb/st) and save them by touching the button
(2) «SET».
MW-2665.indd 10
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