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12
HONEY NUT MAPLE YOGHURT
- Makes 4
Greek style yoghurt
500g
Natural maple syrup
3 tbsp
Walnut halves
75g
Sunflower seeds
40g
Muesli or granola
Wild honey
3 tbsp
WHAT YOU DO
Mix yoghurt with maple syrup and divide into glasses or bowls. Top with walnuts, sunflower seeds,
muesli or granola. Drizzle with wild honey. Serve immediately.
Ingredient Quantity
GREEK STYLE YOGHURT BREAKFAST PARFAIT
- Makes 1
Greek style yoghurt
150g
Blueberries or fresh berries
to taste
Toasted walnuts/almonds/pecans/granola
25g
Honey or agave syrup
2 tbsp, to taste
WHAT TO DO
Spoon yoghurt into a glass or bowl.
Top with blueberries and roasted nuts of your choice or granola. Sweeten with honey or agave.
Ingredient Quantity
RECIPES
Pleas note that all spoon measurements are standard metric, so 1 tsp is 5ml and 1 tbsp is
15ml. We recommend using a set of measuring spoons for accurate results.
TIP:
For a treat, make your own pralines by carmelising nuts in a frying pan with maple syrup.
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