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39
Brown Rice Salad
Serves 10
4 rice cups brown rice
2 tsp turmeric
4 rice cups water
1 cup rocket lettuce, washed, dried
1 red onion, peeled, thinly sliced
¼ cup pinenuts, toasted
½ cup sultanas
1 red apple, quartered, thinly sliced
Juice of 1 lemon
2 tbsp extra virgin olive oil
1.
Place the rice, turmeric and water
into the Pressure Express removable
cooking bowl and stir well to combine.
2.
Securely place and seal the lid onto
the Pressure Express ensuring the
pressure release valve is set to the
sealed position. Select the ‘BROWN
RICE’ button and then the ‘START/
CANCEL’ button and allow to cook
until the pressure cooking set time
has counted down.
3.
Release the pressure from the Pressure
Express by turning the pressure release
valve to the venting position.
4.
Remove the rice from the Pressure
Express removable cooking bowl
and place into a large salad bowl.
Add the rocket lettuce, onion,
pinenuts, sultanas and apple and
fold to combine.
5.
Drizzle over the lemon and olive oil
and serve immediately.
Red Wine, Beef, Mushroom and
Thyme Stew
Serves 8
3 tbsp olive oil
6 large French shallots, peeled, sliced
3 cloves garlic, minced
40g butter
8 rindless bacon slices
1kg chuck steak, diced
2 tsp brown sugar
2 tbsp tomato paste
400g button mushrooms, washed
350ml dry red wine
1 litre beef stock
1 bay leaf
Mashed potatoes, to serve
1.
Select the ‘SAUTÉ’ setting on the
Digital Control Panel and select the
‘START/CANCEL’ button and heat the
oil. Add the shallots and garlic and
sauté until golden brown. Add the
butter, bacon and steak and cook
for 10 minutes, stirring occasionally.
Once Sauteing is complete press the
‘START/CANCEL’ button.
2.
Add the sugar, tomato paste,
mushrooms, wine, stock and bay
leaf and stir well to combine.
3.
Securely place and seal the lid onto
the Pressure Express and ensure the
pressure release valve is set to the
sealed position. To switch to the Soup/
Curry setting, select the ‘SOUP/CURRY’
button and then the ‘START/CANCEL’
button. Allow to cook until the pressure
cooking time has counted down.
4.
Release the pressure from the Pressure
Express by turning the pressure release
valve to the venting position.
5.
Serve over mashed potatoes.
Содержание KPR800
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