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WARNING! The chest support is not rigid. When entering or leaving the machine,
do not lean on the chest support.
The machines have a release function, making it possible to move the handles closer to
the user when beginning the exercise, making it easier to reach the handles. Press the
button in the middle of the device to move the handles closer. After grabbing the
handles, the resistance grows automatically after a few seconds to desired level.
WARNING! Adjust the resistance before using the release function. The lever arms
may move quickly.
Lat Pull exercise: Exercise by pulling the lever arms towards
you. Keep your chest pressed to the cushion. Return slowly to
starting position.
Equipment exercises
1. Adjust the resistance with ‘+’ and ‘-’ buttons.
2. After exercise, release the resistance of the machine with the ‘-’ button.
4.23.
9160 Pec Deck Easy Access
Equipment adjustment:
1. With wheelchair: Adjust yourself at the machine so that you are also leaning on the
back support of the machine.
2. With EA chair: Set the chair so that you lean also against the back support of the
machine. If you have an adjustable EA chair, adjust the seat to the desired height by
lifting with both hands from the back of the seat. The seat locks into place automatically.
Pec Deck exercise: Exercise by pressing the lever arms together
with your forearms. Return to the starting position slowly.
Equipment exercises
1. Adjust the resistance with ‘+’ and ‘-’ buttons.
2. After exercise, release the resistance of the machine with the ‘-’ button.
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