
4.19.
9120 Push Up / Pull Down Easy Access
Equipment adjustment
1. With wheelchair: Adjust yourself at the machine so that you are also leaning on the
back support of the machine.
2. With EA chair: Set the chair so that you lean also against the back support of the
machine. If you have an adjustable EA chair, adjust the seat to the desired height by
lifting with both hands from the back of the seat. The seat locks into place automatically.
Adjust range limiters if needed by turning the handles on the sides so that the lever arm
does not rise or lower more than desired. The range limiter handle is loosened by turning
it counterclockwise like a screw and tightens clockwise. Fasten the safety belt if needed.
Push Up exercise: Exercise by pushing lever arms up, keep
wrists straight and lean on the back support. Return to the
starting position slowly.
Pull Down exercise: Exercise by pulling the lever arms down
with your hands, return to the starting position slowly.
Equipment exercises
1. Select the exercise by turning the switch (PUSH UP or PULL DOWN).
2. Adjust the resistance with ‘+’ and ‘-’ buttons.
NOTE! When increasing resistance in the Pull Down exercise, hold on with your left
hand to the lever arm so that it will not raise too high.
3. After exercise, release the resistance of the machine with the ‘-’ button or by turning
the exercise selector switch.
CAUTION! Watch out for moving lever arms.
Содержание 3110
Страница 1: ...1 HUR Analog Machines Owner s manual ...