HUR 3110, Руководство пользователя, Страница: 28 / 40

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4.20. 9125 Dip / Shrug Easy Access
Equipment adjustment
1. With wheelchair: Adjust yourself at the machine so that you are also leaning on the
back support of the machine.
2. With EA chair: Set the chair so that you lean also against the back support of the
machine. If you have an adjustable EA chair, adjust the seat to the desired height by
lifting with both hands from the back of the seat. The seat locks into place automatically.
If necessary, adjust the range limiters by turning the handles on the side so that the lever
arms can not move too high or low during exercise. The range limiter handle is loosened
by turning it counterclockwise like a screw and tightens clockwise.
The device has horizontally adjustable lever arms, enabling for users to achieve the
optimal exercising position when exercising, with or without using a wheelchair.
Turn the screw on the lever arm clockwise to tighten it and counterclockwise to loosen
it. When the screw is loosened, push or pull the lever arm to the desired width and
tighten the screw.
WARNING! Do not use any tools to tighten the range limiter screw so that it does
not get too tight and cause adjustment problems for the next user. A manually
performed and reasonable tightening is sufficient to keep the range limiter at the
desired point.
Dip exercise: Exercise by pushing the lever arms down with
your hands, keep your wrists straight and lean against the back
support. Return to the starting position slowly.
Shrug exercise: Exercise: grip the lever arms and raise your
shoulders. Return to the starting position slowly.
Equipment exercises
1. Select the exercise by turning the switch (DIP or SHRUG).
2. Adjust the resistance with ‘+’ and ‘-’ buttons.
3. After exercise, release the resistance of the machine with the ‘-’ button or by turning
the exercise selector switch
.