CARE FITNESS 55505, Руководство пользователя

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5 seconds the main screen will comeback to earlier function.
PULSE RECOVERY
It is a function to check the condition of pulse recovery when stop exercising that is scaled from F1 to
F6. F1 means the best and F6 means the worst.This function may reflect your heart pulse recovery
ability and improve it through exercise.
NOTE:
1. In order to get rated correctly users must test it right after the workout finished by
pressing“RECOVERY”key and stop exercising after the key was pressed please also place the palms
of your hands on the both of contact pads. The test will last for 1 minute count-down and the result
(F1~F6) will show on the screen.
*If E:1 message appearing on the screen that means you are not place the palms of your hands on
the both of contact pads.
*If E:2 message appearing on the screen that means you are not stop exercising.
2. RECOVERY GRADE :
F1 Excellent
F2 Very Good
F3 Good
F4 Satisfactory
F5 Below Average
F6 Poor
BODY FAT MEASUREMENT
When you press the BODYFAT button the monitor will go into BODY FAT measurement function. You
have to enter your personal data into monitor step by step.
1. First press UP or DOWN button to select the personal gender (S-1=male,S-0=female) and will save
the data on the next measurement.
2. Then press the BODYFAT button to select height(initial value: male=175cm,female=165cm),You
can press UP or DOWN button to enter your personal height and will save the data on the next
measurement.
3. Press the BODYFAT button again to select weight (initial value: male=70kg,female=60kg),You can
press UP or DOWN button to enter your personal weight and will save the data on the next
measurement.
4. Press the BODYFAT button again to select age (initial value: 30 years old),You can press UP or
DOWN button to enter your age and will save the data on the next measurement.
5. Press the BODYFAT button again and place the palms of your hands on the both of contact pads to
measure your B.M.R(Basal Metabolism Ratio), B.M.I(Body Mass Index), FAT%(Body fat ratio)
,TYPE and will show on the upper screen 15 seconds and go into earlier function.
NOTE:
*If E:3 message appearing on the screen that means you are not place the palms of your hands on
the both of contact pads.
*The personal data will be not kept in monitor when monitor power off or be reset.
To measure your BODY FAT status, please reference the following table:
A. BMR: Basal Metabolism Ratio. The monitor will calculate the data of gender, height, weight
and age to show your value. The value will show on the screen from 1~9999.
BMR
:
20~78 years old
Male =54.3+(13.88x Weight(kg))+(4.16x Height(cm)-(3.43x Age)
Female=54.3+(13.88x Weight(kg))+(4.16x Height(cm)-(3.43x Age)-112.4
B. BMI: Body Mass Index. The monitor will calculate the data of height and weight to show your
Value. The value will show on the screen from 1.0~99.9 on screen.
Weight(Kgs)
Formula =
Height
2
(M)
2