PARTS LIST
DESCRIPTION
PART NO.
QTY
36” Wooden Pole
720-088
1
1/4” Black Kneeling Pad
108-018
2
Sitting Box
721-011
1
Footstrap
210-072
2
Extension Straps
607-509
2
Leather Straps
707-306
2
Leather Handles
707-305
1 pair
Contrology Reformer Springs SPR9600
4
Contrology Springbar
623-518
1
Wooden Gear Block Stopper
950-294
1
* 86” Reformer: (Leather Straps P/N: 707-307, Carriage Block P/N:
607-555). 89” Reformer: (Leather Straps P/N: 707-308, Carriage
Block P/N: 607-556),
INSTALL THE CARRIAGE
Clean all the carriage wheels and the metal rail surfaces of
the frame. Carefully place the carriage into the frame with the
headrest facing away from the footbar.
INSTALL THE STRAPS
Install the handles clips onto the O-rings that are on the straps.
Place handles over the eye bolts behind the shoulder rests. Insert
the end of the leather strap with the Quick Link clip through the
caster (rough leather side is against the caster) as shown in
Figure A.
Figure B
Guide the strap to the eye bolt on the underside of the carriage.
Connect the Quick Link clip to the eye bolt on the same side of
the carriage as shown in Figure B. Repeat on other side.
ATTACH THE SPRINGS TO THE UNDERSIDE OF THE
CARRIAGE
Attach one spring to one slot in the bracket on the underside of
the carriage as shown in Figure C. The open end of the spring
hook
should be facing down. Repeat for other springs.
INSTALL THE SPRINGBAR
Place the springbar with hook ends facing up into the gear angle
as shown in Figure D. Connect at least (1) spring to an eye bolt on
the springbar.
CARRIAGE BLOCKS
The Carriage Block at the head end of the Reformer is installed
on the frame to limit the distance the carriage can travel, see
Figure E. There are two lengths: the Medium Carriage Block
comes with the 86” and Long Carriage Block comes with the
89” Reformer. Not intended, but can be used on 80” Reformers,
must purchase separately.
Figure E
Figure A
Figure D
Figure C
12
Содержание Contrology
Страница 98: ...CONTROLOGY CE Balanced Body Joseph Pilates Joseph Pilates Joe Pilates A B C A C B A 104...
Страница 99: ...D A D C 90 E 1 2 F B C A B C G G C B A 89 E F D 105...
Страница 100: ...H 2 1 1 2 2 3 2 4 4 5 kneeling abdominals elephant long stretch Quick Link Quick Link Quick Link Quick Link I H I 106...
Страница 101: ...35 Balanced Body Balanced Body 1 1 7 16 2a Balanced Body 2b 2 2 107...
Страница 106: ...F F B C G D H O I 86 218 89 226 J K 210 146 210 145 J F I H G K 112...
Страница 108: ...BREASTSTROKE 3 Swimming Swan Swan Flying Eagle 3 114...
Страница 109: ...TREE 3 2 3 3 115...
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Страница 111: ...SEMI CIRCLE 3 2 Up Stretch Short Spine Massage Pull Straps T Thigh Stretch Thigh Stretch 117...
Страница 112: ...SNAKE 3 1 Up Stretch Combo Elephant with One Leg Swan Pull Up 1 Elephant 118...
Страница 113: ...LONG SPINE MASSAGE 3 2 3 Airplane Jackknife 119...
Страница 114: ...BACKBEND 1 2 3 3 120...
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