X5.1
20
DISTANCE
Training distance
WATT
Resistance in Watt
LEVEL
Level of difficulty 1 – 24
PROGRAM
Display of program profiles
4.2
Button functions
START/STOP
1. Starting and ending a program
2. Starts the body fat measuring
3. Hold the button for three seconds in order to reset all values to
zero
UP/DOWN
Increase or decrease training parameters. You can adjust the
resistance level with this button while training.
ENTER
Button to confirm settings.
RECOVERY
Press this button to determine your recovery heart rate. After one
minute, your fitness level will be displayed with a grade between
1 and 6.
MODE
Press this button to change between RPM and SPEED, ODO and
DISTANCE or WATT and CALORIES while training.
4.3
Programs
After turning on the equipment, use the arrow buttons (UP/DOWN) to select a training
program from the following categories and confirm with ENTER.
• Manual
• Pre-Programs (training programs
• Watt Program
• Body Fat Program
• Target Heart Rate Program
• Heart Rate Control Program
• User Program
Summary of Contents for TF-X5.1
Page 1: ...Assembly and operating instructions Elliptical cross trainer X5 1 Art No TF X5 1...
Page 2: ...X5 1 2...
Page 45: ...45 9 4 Exploded drawing...
Page 47: ...47...
Page 48: ...Ellipsentrainer X5 1...
