X5.1
22
Setting
range
Default
setting
Interval
Description
Watt
40-250
100
+-5
A wattage can only be
entered in the Watt
program.
Age
10-99
30
+-1
The target heart rate
is based on your age.
If the THR is exceeded,
the heart rate will start
to blink.
Heart rate
(pulse)
60-220
90
+-1
Setting the target heart
rate.
4.3.1
Manual program
Select the MANUAL program with the arrow buttons and confirm with ENTER. Then
set the training time and confirm with ENTER. This will automatically forward you to
the setting of the next parameter.
Note: If the user defines a training time, no setting can be defined for the
distance.
Once all parameters are set, press START/STOP to begin with the training.
Note: As soon as a defined training parameter reaches zero, an alarm will sound
and the training will stop automatically. Press the START button to continue
training.
Summary of Contents for TF-X5.1
Page 1: ...Assembly and operating instructions Elliptical cross trainer X5 1 Art No TF X5 1...
Page 2: ...X5 1 2...
Page 45: ...45 9 4 Exploded drawing...
Page 47: ...47...
Page 48: ...Ellipsentrainer X5 1...
