X5.1
23
4.3.2
Training programs (pre-programs):
ROLLING, VALLEY, FAT BURN,
RAMP, STEPS, OBSTACLE, INTERVALS, PLATEAU, CLIMBING, OFF ROAD, HILL and
FARTLEK.
All program profiles have 24 resistance levels.
Select one of the 12 programs with the arrow buttons and confirm with ENTER. Then
set the training time and confirm with ENTER. This will automatically forward you to
the setting of the next parameter. Once all parameters are set, press START/STOP to
begin with the training. The resistance level can be changed with the arrow buttons
at any time while training.
Note:
If the user defines a training time, no setting can be defined for the distance.
Note:
As soon as a defined training parameter reaches zero, an alarm will sound and
the training will stop automatically. Press the START button to continue training.
Summary of Contents for TF-X5.1
Page 1: ...Assembly and operating instructions Elliptical cross trainer X5 1 Art No TF X5 1...
Page 2: ...X5 1 2...
Page 45: ...45 9 4 Exploded drawing...
Page 47: ...47...
Page 48: ...Ellipsentrainer X5 1...
