45
www.johnnygspiritbike.com
Console Power Zone LED color changes based on user percent of max FTP. Console Power LED is
on left side of console. Power Zone LED color spectrum is as follows:
•
<55% FTP = White
•
56 – 75% FTP = Blue
•
76 – 90% FTP = Green
•
91 – 105% FTP = Yellow
•
>106% FTP = Red
Press
+
or
– Key
on either Forward Control Pad or handlebar ends to adjust resistance. To end
workout, refer to instructions on Ending Ride or User and the workout summary on page 41.
NOTE: Power Zone Program requires the use of users Functional Threshold Power or FTP in watts.
If user does not have an FTP, console can administer FTP test. See FTP TEST for instructions.
Summary of Contents for JOHNNY G SPIRIT BIKE
Page 1: ...JOHNNY G SPIRIT BIKE OWNER S MANUAL ...
Page 2: ...Johnny G by Spirit ...
Page 32: ...32 Johnny G by Spirit JOHNNY G SPIRIT BIKE CONSOLE OPERATION ...
Page 33: ...33 www johnnygspiritbike com ...
Page 70: ...70 Johnny G by Spirit NOTES ...
