Ogawa AC 3210 User Manual Download Page 1 | Manualshive

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Summary of Contents for AC 3210

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Page 7: ...当滑动架固定销 55 处于为插入状态旋松大梅花拉销旋钮 73 后并拉出可旋转扶手组件180度之后旋紧固定大梅花拉销旋钮 73 此时U型扶手朝靠近坐垫的方向倾斜用户位于车架I 1 一侧可以站在脚踏板上手扶住U型扶手即可进行骑行运动此状态可以选择站立或蹲下姿势进行运动以达到更好锻炼效果 5 当滑动架固定销处于为插入状态把拉绳 79 套入脚管I 40 上用户可以坐在坐垫上进行锻炼 ...

Page 8: ...成 47 部件沿着车架II 60 上下移动运动从而达到锻炼腰腹的目的支撑架角度可以通过插销 68 插入不同孔位内进行调节扶手上下高度可以通过大梅花拉销旋钮 73 进行调节 2 当滑动架固定销 55 处于未插入状态坐垫组总成 47 部件处于车架II 60 最低位置状态用户可通过手放置于装有发泡海绵套 51 的支撑杆上做俯卧撑运动来进行锻炼 3 当滑动架固定销 55 处于为插入状态 U型扶手朝远离坐垫的方向倾斜用户位于车架II 60 一侧可坐在坐垫 76 上通过脚踩踏脚踏板即可进行运动阻力大小可以通过八档微调小旋柄 27 进行调节有八个档位 6 Spanner 15 17 x1pcs ...

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Page 10: ...78L Lock nut Lock nut Rope Crank end cap 2 Phone holder 1 78R 79 80 81 ...

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Page 12: ...81 79 79 81 ...

Page 13: ...ed LEFT into the crank 37 tightly by anticlockwise and screw the locknut L 78L onto the axle rightly and tightly Then screw pedal 77R which is marked RIGHT into the crank 38 tightly by clockwise and also screw the locknut R 78R rightly and tightly Now the equipment is completed assembled if you find it not leveled on the floor you can adjust it by the adjusting tube end plug 46 ...

Page 14: ...81 79 79 81 ...

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Page 16: ...78L 防松螺母L 78R 防松螺母R 79 拉绳 80 曲柄端塞 2 81 手机架 1 ...

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Page 18: ...n 68 into different holes The height of the handle bar can be adjusted by the knob 73 2 When the fixed pin 55 is in an uninserted state seat support set 47 part is in the lowest position of the frame II 60 Users can do push ups to exercise by placing their hands on support rods equipped with sponge sheath 51 3 When the fixed pin 55 is in the insert state The user is located on the side of the fram...

Page 19: ...this point the U shaped handle bar leans toward the seat The user is located on the side of the frame I 1 and can stand on the pedal and hold the U shaped handle bar for cycling This state can choose to stand or squat posture for exercise to achieve better exercise 5 User can also fixed the rope 79 on stabilizer I 40 and can exercise using rope 79 ...

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