ENGLISH
17
TABLES
Drinks, 1 cup
150
800 W
ca. 1
do not cover
Platters
400
800 W
3-6
sprinkle some water onto the sauce, cover
(Vegetables, meat and trimmings)
stir half way through the heating time
Stew, Soup
200
800 W
2-3
cover, stir after heating
Garnishes
200
800 W
1-3
sprinkle some water on them, cover
stir from time to time
Meat, 1 slice
1
200
800 W
3-4
thinly spread some sauce on it, cover
2 Sausages
180
400 W
2-2
1
/
2
pierce the skin several times
Baby food, 1 glass
190
400 W
ca. 1
remove the lid, after heating stir well and test the
temperature
Melting butter or margarine
1
50
800 W
1
/
2
-1
Melting chocolate
100
400 W
2-3
stir from time to time
Dissolving six sheets of gelatin
10
400 W
1
/
2
dip into water, squeeze thoroughly and place in
a soup bowl, stir from time to time
Food / Drink
Quantity
Watt
Time
Hints
-
g/ml-
-Min-
TABLE: HEATING FOOD AND DRINK
From refrigerator temperature
1
The recommended times are average and may need to be changed according to the, shape, composition,
weight and temperature (i.e. frozen, refrigerated or at room temperature) of the food.
TABLE: DEFROSTING AND COOKING
Food
Quantity
Watt
Cooking time Added water
Hints
Standing time
(frozen)
-g-
-Min-
-tbsps/ml-
-Min-
Fish fillet
300
800 W
10-11
-
cover
1-2
Plated meal
400
800 W
8-10
-
cover, turn after 6 minutes
2
Frozen vegetables
300
800 W
7-9
3-5
tbsps
cover, stir once or twice during cooking
2
e.g. Spinach,
brocolli, Peas
Frozen mixed veg.
500
800 W
12-14
3-5
tbsps
cover, stir halfway through cooking time
2
Fresh vegetables,
500
800 W
9-11
5 tbsps
Prepare in the common way, cover and
2
(e.g. Potatoes,
stir halfway through cooking
peas, leek, carrots)
300
800 W
6-8
3 tbsps
Prepare in the common way, cover and
2
stir halfway through cooking
ABBREVIATIONS USED
tbsp = tablespoon
tsp = teaspoon
l.p. = large pinch
s.p. = small pinch
Cup = cupful
Sach. = sachet
kg = kilogram
g = gram
l = litre
ml = millilitre
cm = centimetre
DFC = dry fat content
DF = deep frozen
MW = microwave
MWO = microwave oven
min = minutes
sec = seconds
dm = diameter
ca = circa
3. R-605N English Ckbk 16/05/2003 11:10 Page 17
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