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EN
2. VIBRA Trainer Fit Pro only - press and hold
SET
. Press
ST /
SP / +
or
MEM / -
to select 1 of the 3 exercise profiles. Press
SET
to confirm and enter the SMART TRAINING PROGRAM.
If you have not completed your user profile, these will not
display and "- -" will show on the display. Only VIBRA Trainer Fit
Pro users will be given a BMI reading.
ABOUT THE SMART TRAINING PROGRAM
The SMART TRAINING PROGRAM enables you to complete
exercise cycles effectively. It will guide you through from a 5-minute
warm up (default setting), to the end of your exercise program. In
addition to monitoring your heart rate and alerting you whenever
you fall out of the range for the selected training zone, the Program
allows you to check the calories consumed and the percentage of
fat burned.
USING THE SMART TRAINING PROGRAM
The SMART TRAINING PROGRAM monitors your exercise
performance once you have entered your user profile and exercise
profile.
You cannot use the SMART TRAINING PROGRAM if you
are running the stopwatch.
To enter the SMART TRAINING PROGRAM:
1. Press
MODE
to navigate to Timer Mode.
NOTE
NOTE
SE211 English R9 OP_OK
2006.1.5, 9:41 PM
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