44
Salmon on a bed of vegetables
Serves 4
Ingredients:
300 g carrots, grated
300 g kohlrabi or white turnips,
grated
1 tbsp oil
A bunch of fresh mixed herbs, e.g.
parsley, chervil, dill and
marjoram, chopped
600 g salmon fillet
2 tbsp lemon juice
Salt
200 g cream cheese with herbs
125 ml milk
125 ml double cream
Method:
1. Place the grated carrots and kohlrabi or turnips in
a bowl with the oil and herbs. Cover and cook for
6 minutes at 800/900 W. Meanwhile, drizzle the fish
with lemon juice.
2. Arrange half of the vegetables in a suitable dish.
Place the fish on the vegetables, sprinkle with salt,
and scatter the remaining vegetables over the top.
3. Beat together the cream cheese, milk and cream and
pour over the vegetables and fish. Cook uncovered
for 6 minutes at 800/900 W, then for a further
18 minutes on the microwave/grill setting at 450 W.
Setting:
Mic Microwave
+ Microwave/grill
Power level:
800/900 W + 800/900 W
+ 450 W/grill
Position:
Turntable
Duration:
6 m 6 m 18 minutes
Cod in breadcrumbs
Serves 2
Ingredients:
2 cod fillets (approx. 200 g each)
3 tbsp lemon juice
Salt and pepper
50 g butter
2 tsp Dijon mustard
1 onion, finely chopped
40 g Cheddar, grated
20 g breadcrumbs
2 tbsp chopped dill
Method:
1. Drizzle the fish with the lemon juice, and set aside
for 10 minutes. Grease a suitable shallow dish,
season the fish and arrange it in the dish.
2. Melt the butter for 1 minute at 450 W. Combine with
the mustard, onion, Cheddar, breadcrumbs and dill.
Spread over the fish and cook on microwave/grill at
450 W until golden.
Setting:
Microwave/grill
Power level:
450 W/grill
Position:
Turntable
Duration:
10 minutes
BO_0912_KB_002_051_GB_3K 29.04.2005 9:59 Uhr Seite 44
Summary of Contents for 6 560 300
Page 14: ...Starters and snacks BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 14 ...
Page 19: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 19 ...
Page 21: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 21 ...
Page 22: ...Soups BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 22 ...
Page 27: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 27 ...
Page 29: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 29 ...
Page 31: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 31 ...
Page 32: ...Casseroles and savoury bakes BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 32 ...
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Page 39: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 39 ...
Page 41: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 41 ...
Page 42: ...Fish BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 42 ...
Page 47: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 47 ...
Page 51: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 51 ...
Page 52: ...Meat BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 52 ...
Page 55: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 55 ...
Page 59: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 59 ...
Page 61: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 61 ...
Page 62: ...Vegetables and side dishes BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 62 ...
Page 67: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 67 ...
Page 71: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 71 ...
Page 73: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 73 ...
Page 75: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 75 ...
Page 76: ...Sauces BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 76 ...
Page 79: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 79 ...
Page 82: ...Desserts BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 82 ...
Page 87: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 87 ...
Page 89: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 89 ...
Page 92: ...Drinks BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 92 ...
Page 97: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 97 ...
Page 98: ...Jams jellies and chutneys BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 98 ...
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