45
Cod in a red pepper sauce
Serves 4
Ingredients:
2 red peppers
3 onions, diced
20 g butter
Salt and pepper
1
/
2
tsp chopped thyme
200 ml double cream
800 g cod fillet
2 tbsp lemon juice
2 tbsp cornflour
1 tbsp chopped chives
Method:
1. Quarter the peppers, remove the seeds and pith and
cut into slices. Place in a suitable dish with the
onions, butter, seasoning and thyme. Cover and cook
for 8 minutes at 800/900 W. Transfer to a liquidiser,
add the cream and purée. Return the puréed sauce
to the dish.
2. Drizzle the fish with lemon juice, season, then
arrange on top of the pepper sauce. Cook uncovered
for 8 minutes at 800/900 W, then for a further
12 minutes at 450 W.
3. Remove the fish. Stir the cornflour into the sauce,
cover and heat for 2 minutes at 800/900 W. Beat
until smooth. Return the fish to the sauce, scatter
with the chopped chives and serve.
Setting:
Microwave
Power level:
800/900 W + 800/900 W + 450 W
Position:
Turntable
Duration:
Approx. 30 minutes
Prawn bake
Serves 2
Ingredients:
5 g butter
4 hard boiled eggs
100 g ham, diced
100 g Cheddar or Gouda cheese
250 g prawns
3 tbsp chopped dill
1 tsp mustard
150 g crème fraîche
Pepper
1 tbsp cornflour
Method:
1. Grease a suitable dish, approx. 19 cm in diameter,
with the butter. Slice the eggs and arrange in the
bottom of the dish.
2. Combine the dill, mustard, pepper, crème fraîche
and cornflour. Fold in the ham and prawns. Spoon
over the eggs.
3. Scatter the cheese over the top, cover and cook for
9 minutes at 600 W. Stir briefly and serve with toast.
Setting:
Microwave
Power level:
600 W
Position:
Turntable
Duration:
8–10 minutes
BO_0912_KB_002_051_GB_3K 29.04.2005 9:59 Uhr Seite 45
Summary of Contents for 6 560 300
Page 14: ...Starters and snacks BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 14 ...
Page 19: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 19 ...
Page 21: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 21 ...
Page 22: ...Soups BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 22 ...
Page 27: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 27 ...
Page 29: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 29 ...
Page 31: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 31 ...
Page 32: ...Casseroles and savoury bakes BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 32 ...
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Page 39: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 39 ...
Page 41: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 41 ...
Page 42: ...Fish BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 42 ...
Page 47: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 47 ...
Page 51: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 51 ...
Page 52: ...Meat BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 52 ...
Page 55: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 55 ...
Page 59: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 59 ...
Page 61: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 61 ...
Page 62: ...Vegetables and side dishes BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 62 ...
Page 67: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 67 ...
Page 71: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 71 ...
Page 73: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 73 ...
Page 75: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 75 ...
Page 76: ...Sauces BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 76 ...
Page 79: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 79 ...
Page 82: ...Desserts BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 82 ...
Page 87: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 87 ...
Page 89: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 89 ...
Page 92: ...Drinks BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 92 ...
Page 97: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 97 ...
Page 98: ...Jams jellies and chutneys BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 98 ...
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