30
Curried prawn soup
Serves 2
Ingredients:
1 tbsp oil
1 clove of garlic, finely chopped
250 g prawns
2 tbsp curry powder
1
/
2
tsp ground coriander
4 tbsp lemon juice
50 g creamed coconut or 100 ml
coconut milk
400 ml fish stock
Salt and pepper
Chilli powder
1 tsp finely chopped chilli
(optional)
Method:
1. Place the oil, garlic and prawns in a bowl, cover and
cook for 8 minutes at 800/900 W.
2. Add the curry powder, coriander, lemon juice, creamed
coconut or coconut milk, stock and seasoning. Cover
and cook for 5 minutes at 800/900 W, then for a
further 10 minutes at 450 W.
Setting:
Microwave
Power level:
800/900 W + 800/900 W + 450 W
Position:
Turntable
Duration:
8 m 5 m 10 minutes
Cream of rocket soup
Serves 6
Ingredients:
100 g rocket
1 onion, diced
10 g butter
300 g cream cheese
750 ml vegetable stock
Salt and pepper
Lemon juice
Method:
1. Place the onion and butter in a bowl, cover and cook
for 4 minutes at 800/900 W.
2. Stir in the cream cheese. Shred the rocket leaves and
add to the cream cheese mixture, keeping back about
a tablespoon for decoration. Stir in the stock, cover
and cook for 12 minutes at 800/900 W.
3. Purée the soup and season with the salt, pepper and
lemon juice. Scatter the remaining rocket leaves over
and serve.
Setting:
Microwave
Power level:
800/900 W + 800/900 W
Position:
Turntable
Duration:
4 m 12 minutes
BO_0912_KB_002_051_GB_3K 29.04.2005 9:59 Uhr Seite 30
Summary of Contents for 6 560 300
Page 14: ...Starters and snacks BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 14 ...
Page 19: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 19 ...
Page 21: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 21 ...
Page 22: ...Soups BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 22 ...
Page 27: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 27 ...
Page 29: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 29 ...
Page 31: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 31 ...
Page 32: ...Casseroles and savoury bakes BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 32 ...
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Page 39: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 39 ...
Page 41: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 41 ...
Page 42: ...Fish BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 42 ...
Page 47: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 47 ...
Page 51: ...BO_0912_KB_002_051_GB_3K 29 04 2005 9 59 Uhr Seite 51 ...
Page 52: ...Meat BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 52 ...
Page 55: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 55 ...
Page 59: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 59 ...
Page 61: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 61 ...
Page 62: ...Vegetables and side dishes BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 62 ...
Page 67: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 67 ...
Page 71: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 71 ...
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Page 75: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 75 ...
Page 76: ...Sauces BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 76 ...
Page 79: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 79 ...
Page 82: ...Desserts BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 82 ...
Page 87: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 87 ...
Page 89: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 89 ...
Page 92: ...Drinks BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 92 ...
Page 97: ...BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 97 ...
Page 98: ...Jams jellies and chutneys BO_0912_KB_052_108_GB_3K 29 04 2005 9 57 Uhr Seite 98 ...
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