![background image](http://html1.mh-extra.com/html/insportline/in-3530/in-3530_owners-manual_2069022038.webp)
37
Precautions
23.
Read all the instructions in this manual and do warm up exercises before using this equipment.
24.
This upright bike is a home stationary fitness equipment, and also an aerobic training equipment that
can help you to develop your cardio-vascular function.
25.
Please make sure all parts are fixed well and not damaged before use. The equipment
should be placed on a flat surface when using.
26.
The minimum insert depth mark line on the seat post could not be left outside the bushing when
adjusting the height of seat adjustor.
27.
Consult your physician and make a suitable exercise schedule before exercise. This
is particularly important to people who are over 35 years old or who have prior medical
history. In order to attain the ideal exercise result, besides executing a suitable amount
of exercise, it is also very important to insist on doing exercise every day.
28.
Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position
of the body is necessary. After exercise, relaxation of the body is suggested for cool-down.
29.
Keep children and pets away from the equipment while operating the equipment. This machine is
designed for adults only. The minimum free space required for safety operation
is 200 x 200 x 200 cm.
30.
If you feel any chest pains, nausea, dizziness, or short of breath, you should stop exercising
immediately and consult your physician before continuing.
31.
The maximum weight capacity of the user is 100 kgs.
32.
The braking system of the equipment is speed-independent.
33.
The equipment is not suitable for therapeutic purpose.
Warning: It will be harmful if you disobey the above-mentioned precautions.
Incorrect use or excessive exercise can cause injuries to the user and do harm to the equipment.
Summary of Contents for IN 3530
Page 1: ...IN 3530 Rotoped Venus Ergo SE 700340BK U ivatelsk manu l...
Page 19: ...18 Dodavatel Datum prodeje Raz tko a podpis prodejce...
Page 20: ...19 In 3530 Magnetick Bicykel 700340BK U VATE SK N VOD...
Page 28: ...27 Zoznam spojovacieho materi lu U vate sk in trukcie...
Page 37: ...36 IN 3530Magnetic Upright Bike Venus Ergo SE 700340BK OWNER S MANUAL...
Page 45: ...44 Hardware Packing List Operating Instruction...