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Operation Instruction
1) Operate according to your own condition.
2) Adjustment of the tension control: Turn the tension control clockwise, the resistance will be increased.
3) Adjustment of the seat cushion: Release the round knob and adjust the height
of seat cushion on your suitable position and tighten the round knob after adjustment.
4) Sitting pose
:
Sit on the seat cushion when exercising, please tighten the pedaling
straps and hold the Handlebars with hands, adjust your posture according to your exercise speed and intensity.
Warning: To avoid injury, remember not to ride the bike in the opposite direction when riding in one direction at
high speed.
Operating Instruction
1) Operate according to your own condition.
2) Adjustment of the seat cushion: Release the round knob and adjust the seat cushion to the suitable
position and tighten the round knob after adjustment.
3) Sitting pose: Sit on the seat cushion when exercising, tighten the pedaling straps and hold the
Handlebars with hands, adjust your posture according to your exercise speed and intensity.
COMPUTER OPERATION
FUNCTIONS:
1. Program: 21 programs as following
A: 1 Manual Program
B: 10 Preset Program Profile:
P1: ROLLING P2: VALLEY P3: FATBURN P4: RAMP
P5: MOUNTAIN P6: INTERVAL P7: CARDIO
P8: ENDURANCE P9: SLOPE P10: RALLY
C. 1 Watt Control Program
D: 4 Heart Rate Control Program:
55%H.R, 75%H.R, 90%H.R and TARGET H.R
E: 4 User Setting Programs: CUSTOM1 to CUSTOM4
F: 1 Body Fat Measuring Program
2. Record the user’s data of GENDER, HEIGHT, WEIGHT and AGE even cut off the power.
3. Dot matrix display showing your current status.
4. Simulative ECG measuring the heart rate.
5. Display Speed (RPM), TIME, DIST., CAL., WATT, PULSE, LEVEL at the same time.
6. The computer will turn off automatically if there is no operation, speed signal and pulse signal over 4
minutes. Meanwhile, it will store your current exercise data and turn the loading resistance to the
minimum. Once you press any button or in motion, the computer will turn on automatically.
Buttons:
ENTER:
In “stop” mode (display STOP), press ENTER button to enter into program selection and setting value
which flash in related window.
A: When you choose the program, press ENTER button to confirm the one you like.
B: When in setting, press ENTER button to confirm the value that you would like to preset.
During the start mode (display START), press ENTER button to choose display the speed or RPM, or
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