Crivit 271470, Instructions For Use Manual

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6 GB
Congratulations!
With your purchase you have decided on a
high-quality product. Get to know the product
before you start to use it.
Carefully read the following instructions for use.
Use the product only as described and only for
the given areas of application.
Keep these instructions safe. When passing the
product on to a third party, always make sure
that the documentation is included.
Contents
1 x Exercise & balance board
2 x Handle
2 x Resistance bands
1 x Fitness mat
1 x DVD with exercise examples
1 x Poster with exercise examples
1 x Instructions for use
Technical specifications
This exercise equipment complies with the
DIN EN ISO 20957-1, DIN EN 957-2 class H
(Home area)
Max. weight of the user: 100kg
Dimensions: approx. 50 x 30 x 15cm
(L x W x H)
Product weight: approx. 2.270g
Please note that the force values
in the table could differ from the actual
force values because of the material
properties of the fitness bands.
Resistance bands strength table
Length (cm) approx. 120 140 160 185 230
Strength (N) approx. 16 21 26 31 38
Intended use
The article is designed for private, indoor use
and may not be used for commercial, medical,
or therapeutic purposes.
Safety notice regarding
use
Warning! Danger of injury!
• This fitness board is designed for a maximal
body weight of 100kg. Do not use this pro-
duct if you are heavier than this weight.
• Please consult your doctor before you start
your workout. Please ensure that your health
is in a suitable condition for the workout.
• Always keep the instructions manual with the
exercise guidelines handy.
• Stick to the workout guidelines which are
specified in these instructions. Otherwise, you
risk seriously damaging your health.
• Overexertion and working out too much can
cause severe injuries. Always remember to
warm up before exercising and work within
your capabilities. If you suffer from physical
discomfort, feeling weak or tired immediately
stop your workout and contact your doctor.
• Check before each use that the fitness board is
correctly set–up for the respective exercise.
• Only use this product in firm level flooring and
away from stairs and landings.
• Ensure that the fitness board sits firmly and
securely on the ground so that it does not slide
away.
• Always use the accompanying protective mats
to protect delicate flooring (e.g. parquet).
• The product can only ever be used by one
person at a time.
• The resistance bands may exclusively be used
with the fitness board.
• If you use the product as a balance board
with the resistance bands never stand on the
turntable.
• For a safe workout you need sufficient space.
Please make sure there is at least 0.6m of
space around you and the article in every
direction when training.