Compex full fitness, User Manual

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English
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Aesthetic category
T
hanks to their great diversity and their high
specificity, the Compex Aesthetic programmes
provide the solution for everyone who wants to
regain and keep the benefits of intense muscular
activity. These programmes allow you to restore
and maintain a firm body, shapely figure and
toned skin.
I
ndeed a sedentary life-style is very bad for the fi-
gure, especially if you have a poorly balanced
diet. The muscles which are not used much lose
their qualities: loss of strength, reduced tone,
slackness. They can no longer carry out their tasks
of supporting the body and holding the organs in
place. The body becomes soft and loose, with
clear consequences on body shape. Insufficient
muscular activity also leads to disturbances of
blood circulation. Cellular exchanges slow down,
fat storage increases and the supportive skin tis-
sues lose their elasticity.
Manuel Full Fitness:Full Fitness 0706 5/02/08 10:11 Page 187