156
Component
What to do
Before
every ride
Monthly
Every
2,000 km
(1,200 mile)
but once
a year
at least
Other
intervals
Bottom
bracket
Check for
bearing play
Dismount and
regrease (cups)
Chain
Check and grease,
if necessary
Check wear,
replace,
if necessary
As of
1,000 km
(600 miles)
or 50 hours of
use
Crank
Check or
retighten,
(with a torque
wrench)
Painted/
anodised
surfaces
Polish
At least
every
6 months
Wheels/
spokes
Check for
trueness and
tension
True or retension
If necessary
Handlebar
and stem
Check and
replace,
if necessary
Every
2 years at
the latest
Headset
Check for
bearing play
Regrease
Metal
surfaces
Polish
(except: rotors)
At least
every
6 months
Hubs
Check for
bearing play
Regrease
