Suggested
Flavorings for
Weight/or Water
Flavor
Scenter
Approx.
Frozen
Number
Fill Line
(use 1/2 -1 tsp.
Time
Tips and
Vegetables
Pieces
in Base
dried herbs/spices)
(minutes)
Comments
Asparagus,
2 pkgs.
Med
lemon balm
21-23
■
Separate/stir using fork
– Spears
(9-10 ozs.)
bay leaves
after 10 & 15 mins.
250-280 g each
thyme
Suggested
Flavorings for
Weight/or Water
Flavor
Scenter
Approx.
Fresh
Number
Fill Line
(use 1/2 -1 tsp.
Time
Tips and
Vegetables
Pieces
in Base
dried herbs/spices)
(minutes)
Comments
Cauliflower
Medium size
Med
Rosemary
18-20
■
Trim; remove core.
-whole head
(about
basil
■
Center in Steaming Bowl.
2
1
⁄
2
lbs. (1.1 kg)
tarragon
■
Insert 2 forks to lift from Bowl
untrimmed)
after steaming.
Flowerets
Medium size
Med
23-25
■
Cut flowerets to about 2" (5 cm)
(about 8 cups)
diameter.
■
Layer loosely.
■
Stir after 15 mins.
■
Yield about 6 cups.
Potatoes
1 lb. (.45 kg)
Med
chervil
30-35
■
Scrub/wash patatoes; cut in half
Halved
about 4
chives
■
Arrange along sides of Steaming
medium
dill weed
Bowl, cut side down.
■
Remove with tongs.
2 lbs. (.9 kg)
Hi
40-45
■
Prepare and arrange in Steaming
about 7-8
Bowl as described.
medium
Rutabaga
1 lb.-1
1
⁄
2
lbs
Med
nutmeg
25-27
■
Peel; wash. Cut into quarters,
(.45 -.68 kg)
clove
then into
1
⁄
4
" (6 mm) slices.
anise
■
Arrange over Steaming Bowl
surface; stagger pieces in layers.
■
Stir after 10 and 15 mins.
■
Yield about 3 cups.
Snow Peas
1
⁄
2
lb. Lo
cilantro
9-10
■
Break off ends; remove
(Chinese
(.23 kg)
garlic (1-2 cloves)
strings; wash.
Pods)
ginger
■
Spread in Steaming Bowl.
■
Stir after 7 mins.
■
Yield about 2 cups.
Spinach
1 lb.
Lo
chervil
12-14
■
Remove stems; wash then drain
(.45 kg)
thyme
leaves for 1-2 mins.
garlic (1-2 cloves)
■
Pack into Steaming Bowl; until
almost full.
■
Stir after 7 & 10 mins.
use a long-handled fork to bring
wilted leaves from bottom
of Bowl.
■
Yield about 3 cups.
Squash
1 lb. (.45 kg)
Lo
basil
14-16
■
Trim, wash/cut into
1
⁄
4
" (6mm)slices.
Yellow and
medium
rosemary
■
Stir after 9 mins.
Zucchini
size oregano
■
Yield about 3 cups.
Turnips
1 lb. (.45 kg)
Lo
caraway
14-16
■
Wash/cut into
1
⁄
4
" (6mm)slices.
(about 5-6
basil
■
Arrange in Steaming Bowl,
small)
parsley
stagger pieces in layers.
7
FROZEN VEGETABLES
Times given are for one box or bag of the size specified. DO NOT THAW before steaming.