9
English
THE ELECTRONIC MONITOR
.-
Important.
Deposit all spent batteries
or waste packaging in special
containers, Fig.1
.
ELECTRONIC MONITOR.
To make control over the exercise
more
comfortable
and
less
complicated, the lower section of the
display on this electronic device gives
simultaneous
readings
of
time,
distance
and
pulse
rate,
or
alternatively, revolutions per minute
(RPM), speed, calories and watts. The
top of the display shows a graph for
the selected program (programs from
1 to 12), or a manual operation graph
for gauging the desired exercise
settings. On the right of the graph
appears time, distance, calories watts
and pulse values every 6 seconds. On
both sides of the display, there are two
colour bars. The one on the left shows
the RPMs and the one on the right the
heart rate %, only in THR programs
and and when the pulse is over
50%. On the upper side of the display,
appears the different working training
modes.
As soon as the transformer is plugged
into the back of the machine the
display will come on automatically
showing the message.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
CHANGING FROM ONE
WORK MODE TO ANOTHER.-
This monitor allows you to work in 5
different modes: Manual, Program, User
(USER), Pulse (TARGET HR), Watt. In
order to pass from one mode to another
press the START/STOP button to stop
the monitor, then press RESET and,
with the help of the UP
/ DOWN
buttons, select the desired mode.
MANUAL MODE.-
You can start exercising straightaway
after having selected Manual mode,
done by pressing the START/STOP
button. The applied braking force can
be
adjusted
by
turning
the
thumbwheel UP
/DOWN
.
If you wish to program time, distance,
calories, level and pulse settings, then
press the thumbwheel MODE button
before beginning the exercise in order
to program in the values. Each time
you press MODE a different variable
will flash, which you can set by using
UP
/
DOWN
.
After
having
programmed
them
in,
press
START/STOP.
Pressing the RESET key, will reset all
of the values and will come out to the
main screen.
TIME FUNCTION.-
This function counts up or down in
steps of one second, up to a
maximum of 99:59 seconds. Pressing
the RESET key will reset all of the
values and will come out to the main
screen.
