2
4
2
5
4
.1
A
E C
O
N
SO
LE O
P
E
R
A
T
IO
N
Note: T
here is a thin protective sheet of clear plastic on the overlay of the console that should be remo
ved before use.
A)
LE
D
D
IS
PL
A
Y
WI
N
D
O
WS
: time, dist
ance, date and cloc
k.
B
)
ALPHAN
U
M
E
R
IC
D
IS
PL
A
Y
WI
N
D
O
W
: displays watts, calories, rpm, heart rate, speed and
P
R
O
FI
LE
™
display information.
C)
D
O
T
MA
TR
IX D
IS
PL
A
Y
WI
N
D
O
W
: displays workout level and progress.
D
)
PR
O
FI
LE
™
B
UTT
ON
: used to scroll through
P
R
O
FI
LE
™
display modes. User must be selected before pressing.
E)
C
HAN
G
E
D
IS
PL
A
Y B
UTT
ON
: used to scroll through display modes. Press to c
hange display feedbac
k during workout.
F)
IP
O
D
®
CONTR
OL
S
: press to adjust your att
ac
hed iP
od audio settings.
G)
ST
ART
: press to begin exercising, st
art your workout or resume exercising after pause.
H)
ST
O
P
: press to pause/end your workout. Hold for 3 seconds to reset the
console.
I)
IP
O
D
®
/ P
R
OG
RAM
M
IN
G
B
UTT
ON
: used to select program, level and time, and other options.
Used to control iP
od® (during workout only).
J)
IN
C
LI
N
E
K
E
Y
S
: press to adjust incline in 5% increments.
K
)
R
E
S
IST
AN
CE
K
EY
S
: press to adjust resist
ance.
L)
Q
U
IC
K
AD
JU
ST
K
EYP
AD
: used to reac
h desired resist
ance or incline more quic
kly
.
M)
S
ET
I
N
C
LI
N
E
K
E
Y
: used to c
hange incline to level entered into keypad.
N)
S
ET
L
EVE
L K
E
Y
: used to c
hange resist
ance to level entered into keypad.
O)
A
U
D
IO
I
N
: plug your cd / mp3 player into the console using the included audio adaptor cable.
P)
A
U
D
IO
OUT/
H
EA
D
P
H
ON
E
J
A
C
K
: plug your headphones into this jac
k to listen to your music through the headphones.
Q)
IP
O
D® D
OC
K
IN
G
ST
A
TI
ON
: used to doc
k and c
harge your ipod® (not included).
R)
S
P
EA
K
E
R
S
: music plays through speakers when your cd/mp3 player is connected to the console.
S)
U
S
B P
ORT
: used for software updates.
B
A
C
K
E
N
T
E
R
c
a
lo
r
ie
s
h
e
a
r
t
r
a
t
e
w
a
t
t
s
d
is
t
a
n
c
e
t
im
e
c
lo
c
k
d
a
t
e
p
e
r
f
o
r
m
a
n
c
e
f
il
in
g
s
y
s
t
e
m
p
r
e
s
s t
o s
w
it
c
h
c
h
a
n
g
e
d
is
p
la
y
s
p
e
e
d
r
p
m
ip
o
d
c
o
n
t
r
o
ls
S
T
A
R
T
Q
U
IC
K
S
T
A
R
T
S
T
O
P
H
O
L
D
T
O
R
E
S
E
T
C
S
E
H
K
N
L
P
A
B
G
J
M
O
I
D
F
Q
R
R
4.
1
A
E
4.
1
A
E
$(B
$(B
2
0B
5H
Y
B
LQ
GG
$0
Summary of Contents for 3.1AE
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