IM013
5
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Next the screen will show “male”
or “female”
symbol. Confirm the selection by pressing “SET” button or select your
gender by pressing buttons.
•
Press “SET” to go to the next settings.
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Similarly input the age parameters
AGE
(10-80 years) and the height parameters
cm
(100-240 cm).
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Press “SET” button to confirm each parameter.
•
After the last parameter has been confirmed (height, cm), the screen will show “0.0” kg and the user number, for example,
«P2». Your data have been saved.
•
Next time you turn on the scale, the screen will display the parameters of the last user.
WEIGHING WITH ANALYSIS
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After selecting the user data start the weighing.
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Stand still during the weighing so that the reading can get stable.
•
Attention: your feet, calves, ankles or thighs should not touch each other during the weighing. Otherwise the weighing results
may be incorrect.
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First the screen will display your weight, and then in a few seconds you will see the information on the percent share of the fat,
water, muscle and bone mass in your body.
•
The scales can be used to calculate the body weight index. The body weight index is the value expressing the extent to which
the body weight corresponds to the height. Using this value, you can determine indirectly whether your weight is insufficient,
normal or excessive.
Body Mass Index
Relation between body weight
and height
16 and below
Severe underweight
16—18.5
The body weight is insufficient
18.5—25
Normal
25—30
The body weight is excessive
30—35
Obesity, grade I
35—40
Obesity, grade II
40 and higher
Obesity, grade III
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After the test you will see the calculation of your recommended daily caloric intake. Daily caloric intake is the number of calories
which are needed for performing normal activities and for the support of your body without the accumulation of extra weight.
•
The analytical information will be displayed on the screen in the following sequence:
Screen reading
Value
fat
% fat content
TBW
% water content
% muscle mass
kg bone mass
KCAL
Recommended daily caloric intake
BMI
Body mass index
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The data reflect your condition at the moment (see table).
Age
Female
Male
Fat %
Water %
Fat %
Water %
Fact content
≤
30
4.0-16.0
66.0-57.0
4.0-11.0
66.0-61.2
Very little
16.1-20.5
57.7-54.7
11.1-15.5
61.1-58.1
Little
20.6-25.0
54.6-57.6
15.6-20.0
58.0-55.0
Normal
25.1-30.5
51.5-47.8
20.1-24.5
54.9-51.9
A lot
30.6-60.0
47.7-27.5
24.6-60.0
51.8-27.5
Quite a lot
>30
4.0-20.0
66.0-55.0
4.0-15.0
66.0-58.4
Very little
20.1-25.0
54.9-51.6
15.1-19.5
58.3-55.3
Little
25.1-30.0
51.5-48.1
19.6-24.0
58.2-52.3
Normal
30.1-35.5
48.0-44.7
24.1-28.5
52.2-49.2
A lot
35.1-60.0
44.6-27.5
28.6-60.0
49.1-27.5
Quite a lot
MESSAGES ON THE DISPLAY
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ATTENTION: If an error message is displayed, wait until the appliance shuts down. Switch it on again to restart the operation. If
the error message does not disappear remove batteries from the battery compartment for 10 seconds, after that insert them
again and switch on the appliance.