English - 29
English - 28
04
O
VEN
U
SE
Code/Food
Serving
Size
Ingredients
2-10
Lemon Rice
400-500 g Soaked Rice - 150 g, Mustard seeds - ½ tsp,
Urad dal - ½ tsp, Grated ginger - 1 tsp,
Roasted Daria - 1 tsp, Dry red chili – 2, Curry
leaves – 7~8., Turmeric powder - ½ tsp,
Lemon juice - 1 tsp, Oil - 2 tbsp, Salt as per
your taste, Chopped coriander - 1 tbsp, Water
- 350 ml
Instructions
In microwave safe glass bowl take oil, mustard seeds, urad
dal, grated ginger, roasted daria, dry red chili, curry leaves,
turmeric powder, lemon juice, salt, soaked rice and cook.
When beep add water and salt, mix it well, cover it and
press start. Garnish with chopped coriander & serve hot.
3. Sweets & Tandoori
Code/Food
Serving
Size
Ingredients
3-1
Suji Halwa
200-250 g Suji - 150 g, Ghee - 4 tbsp, Sugar - ¾ cup,
Water - 3 cup, Dry Fruit, Cardamom Powder
as per your test
Instructions
In microwave safe glass bowl take suji, ghee and cook.
When beep, add water, sugar, dry fruit & cardamom
powder, mix well and press start.
3-2
Besan
(Bengal
Gram Flour)
Laddoo
300-350 g Besan (Bengal Gram flour) - 2 cups, Ghee
- 100 g, Powder Sugar - 75 g, Cardamom
powder - 1 tbsp, Almonds (Chopped) - ¼ cup
Instructions
In microwave safe glass bowl add besan and ghee, mix
well and cook. When beep stir well and press start. When
cool and cardamom powder, sugar powder, mix well and
make ladoo.
3-3
Gajar (Carrot)
ka Halwa
450-500 g Grated carrot - 400 g, Milk - 100 g, Khoya
- 50 g, Sugar - 100 g, Milk Powder - 50 g,
Cardamom powder - 1 tsp, Almonds & resins
- 2 tbsp.
Instructions
In microwave safe glass bowl add grated carrot, milk,
khoya, milk powder, mix it well and cook. When beep stir
well and add sugar, cardamom powder, mix it well and
press start. Decorate it with almonds & resins. Serve hot
or cold.
Code/Food
Serving
Size
Ingredients
3-4
Phirani
450-500 g Rice (soaked in 200 ml. milk for 1 hr.) -
0.3 kg, Milk - 300 ml, Sugar - 200 g, Saffron -
1 tsp, Cardamom powder - 1 tsp, Pista pieces
- 1 tbsp.
Instructions
Blend soaked rice with milk. Pour this microwave safe
bowl and cook. When beep adds sugar, saffron, cardamom
powder, mix it well & press start. Take it out, stir it. When
cool, decorate with pista pieces and serve cool.
3-5
Paneer Tikka
250-300 g Paneer - 200 g, Marinate : Hung Curd -
4 tbsp, Ginger Garlic Paste - 1½ tbsp, Red
Chili Powder, Garam Masala as per your taste,
Lemon Juice - 1 tbsp, Edible Red Color -
1 pinch, Oil - 1 tbsp.
Instructions
Mix all the ingredients of marinate thoroughly. Add paneer
pieces and keep it for 2 hrs in a refrigerator. Keep the
pieces on crusty plate at high rack. Apply little oil on it
and cook. When beep, turn the pieces and then press start.
Serve hot with chutney.
3-6
Aloo Tikka
400-500 g Baby Potato (peeled) - 400 g Curd - ½ cup
Ginger garlic paste - ½ tbsp, Coriander
powder, cumin powder, red chili powder,
kasoori methi, salt & oil as per your test
Instructions
Take peeled aloo, add curd, ginger garlic paste, other spices
and salt. Mix them well and put them on crusty plate at
high rack, Sprinkle oil and cook. When beep turn potato
and press start. Serve hot.
(continued)
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2016-02-22 �� 6:06:49