177
Pineapple Fish
A227
12 grill+5+5 mwo 80P
Ingredients
Method
500 gm - Fish fillets
Cut fish into 2-inch pieces and mix 2 tbsp chili oil
with it. Mix A little salt and pepper with corn flour;
and dredge the fish with it. Keep aside for
30 minutes. Arrange the fish pieces on the grilling
rack and Select 227, press start to grill it. (Stop
oven when it beep, after 12 minutes).
Changing the side after 6 minutes. Take out the
grilled fish and keep aside. In a microsafe large
bowl combine the ingredients for sauce, such
as, soy sauce, vinegar, ginger, pineapple juice,
ajinomoto, salt, water, 1 tbsp corn flour and
remaining chili oil. Heat sugar in a ladle on gas top
till lightly caramelized and pour immediately in the
bowl. Stir the sauce ingredients. Cook for
5 minutes on HIGH, stirring once.
Take out the pineapple sauce and add grilled fish,
green chili and chopped pineapple to it. Cover the
dish and cook for remaining 5 minutes on
MEDIUM.
Remove the fish from the microwave and check
the seasonings. Cut almonds into slivers. Serving:
Garnish the dish with almond slivers and serve it
hot with rice and noodles. You may reheat the dish
if served after some-time. Tips: Cook Pineapple
Chicken by replacing fish with boneless chicken.
1/4 cup - Corn flour
3 tbsp - Chili oil
For pineapple sauce
1 cup - Pineapple chopped
2 tbsp - Sugar
1 tbsp - Vinegar
1 tbsp - Soy sauce
1 tbsp - Ginger chopped fine
3/4 cup - Pineapple juice/ syrup
A pinch - Ajinomoto(MSG)
1 and 1/2 cup water
1 tbsp - Corn flour
1 tsp-Pepper powder
1 green - Chili sliced
6 - Toasted almonds for garnishing
Содержание GMX 20CA7 PLM
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