Evo ARP100, Инструкция по эксплуатации

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16
Console Display and Feedback
•
Indicates the resistance level
loaded this session, 1= easy
and 16= hard.
•
Indicates the current heart rate in beats
per minute ( bpm), which are detected
by a wireless heart rate chest strap,
displayed 30 ~ 220 bpm.
NOTE : To get your pulse reading
throughout the exercise, which it
gets from you by a 5.4 kHz Polar
Telemetry Chest Strap.
•
Indicates the current Stroke Per Minute you are
rowing at , default counts up from 0 to 99.
•
This SPM readout is automatically calculated
and displayed when your rower in use and
should be used as a guide to pace in workout.
Heart Rate Monitoring System may
be inaccurate, Over exercise may
result in serious injury or death.
If you feel faint stop exercising
immediately !
!
•
Indicates the current program profiles for
reference.
•
Indicates the current energy
(power) generated this session,
( for comparison only, not to be
used for medical purpose )
default counts up from zero to
999, but counts down if a target
had been set ( 10 ~ 995 watts )
•
Indicates the time that is needed
to achieve 500 meters distance
travelled, which is automatically
calculated, default counts up
from 00:00 to 9:59 , but counts
down if a target had been set
(1:00 ~ 9:55).
•
Indicates the cycles exercised this
session, default counts up from 0 to
9999 , but counts down if a target had
been set ( 300 ~ 9990 ).
•
Indicates the time exercised this
session, default counts up from
00:00 to 99:59 , but counts down if a
target had been set ( 05:00 ~ 99:00 ).
•
Indicates the distance
travelled this session, default
counts up from 0 to 99999
meter , but counts down if a
target had been set
( 500 ~ 99900 meters ).
•
Indicates the approximate calories burned this
session, ( for comparison only, not to be used
for medical purpose ) default counts up from
zero to 9999 cal, but counts down if a target
had been set ( 50 ~ 9990 cal /hr. ).
•
Indicates the current program text message
for reference.