Evo ARP100, Инструкция по эксплуатации

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Transporting your Air Rower
Your Rower has 4 transport wheels located on the front 1.
stabilizer & main frame.
Fold up the Rower using the rear handle underneath 2.
the rower track and then pull or push to move it around.
13
Adjusting the Resistance
This Rower features a speed dependent braking ( resistance ) system. 1.
The harder you pull, the more resistance you will feel. 2.
As you put more effort into your rowing, you will go faster,
produce more watts, and burn more calories. But it is more
important to row for a longer time than to row harder.
The resistance is controlled by a magnet assembly, which is 3.
moved closer or further away from the fan wheel assembly –
the closer the magnet is to the fan wheel the harder
the resistance.
The magnet is console controlled, to adjust simply 4.
press the “ / “ button on the console.
The resistance levels goes from 1 = easy to 16 = hard. 5.
Levelling your Air Rower
1. To help you level the Rower on uneven surface, there are
2 height adjusters attached on the rear stabilizer.
2. Simply turn it to adjust the height of your Rower and
double secured the locked handle to the rear stabilizer as
required.
Locked
Handle
START
STOP
RESET
ENTER
Quick Start
1. Press " ENTER " 2. Press " START " 3. Get rowing!
WARNING :
Heart rate monitoring systems
may be inaccurate. If you feel faint,
tt
stop exercising immediately