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0
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8
9
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13
100
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0
47
0
400
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Test Programs
Conconi Test
Conconi Test Program 45
(example)
Watt
min
2,0
3,50
4,70
5,70
6,55
7,30
7,97
8,57
9,12
9,62
10,08
10,52
10,92
11,28
11,63
11,97
12,28
12,58
Maximum loading is necessary when running the Conconi test. Therefore we
recommend undergoing a medical examination before taking the test.
Only healthy individuals may take the Conconi test!
There is no valid correspondence between the Conconi threshold
and the lactate threshold.
Conconi Test Program 45
(blank diagram)
Pulse
Watt
H
e
a
rt
p
u
ls
e
r
a
te
i
n
p
u
ls
e
s
/
m
in
Training Programs
Содержание Vita 2002 PC de luxe
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