H10
The screen shows that the training can resume in the actual week (42) without running
the partially completed training of the week 39 when the training plan is downgraded one
more week to the 100% completed week 38.
From now on the training continue normally, i. e. a new week plan will start in week 43
as soon as week 42 is completed to 100%.
Start the training unit in week 42
Coaching
If, following an interruption, a downgrade is done to a week with partially completed training
units (e. g. only 25%), then the user will first have to complete the missing training units
to 100%. This represents a considerable extra load for the user, particularly if he is weakened
by an illness. Because the missing training units (e.g. 75%) of the incomplete week must
be completed in addition to the normal 100% training units of the actual week (week 42)
during the actual training week (e.g. 42) (totaling to 175%).
Therefore, we recommend giving up the last completed training units (e.g. the 25%), and
to downgrade the training one more week (e.g. to week 38 - window no. 6 - illustration to
the right).
Consequently, the training profile will be extended by 3 weeks.
The downgrading display (e. g. to week 38) is removed when the actual week
(e. g. week 42) is completed to 100% and a normal training plan is again displayed
(see below to the right).
This message is displayed automatically
Inquiry about downgrading
Anzeige Nr. 6
(downgrading further than recommended)
(confirm)
press
(confirm)
press
Downgrading the Coaching program further than recommended
week 38
back
scroll
to week x
week x
e. g.
Downgrading
Содержание Vita 2002 PC de luxe
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