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User Manual

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Содержание Cardio pro

Страница 1: ...User Manual ...

Страница 2: ...essories sold separately Specifications Glossary What to do if Warranty conditions Menu Diagram Supplement to the Individual Program Simple Maintenance and Service Activities Team Award Programs Fitness mark User s data Device data Built in programs How to create your own personal programs Assembly and maintenance Fine Tuning Training data Training 1 2 2 3 4 4 5 5 6 7 8 8 12 13 13 14 15 16 16 17 1...

Страница 3: ...device is not a toy Please make sure the device is in working order You should never train on a defective device The device may only be used by one person at a time You should wear appropriate clothing and shoes while training The device may only be used if all the parts are firmly attached and no part is loose You may only execute the repair operations described in this user manual Other repair a...

Страница 4: ...3 4 5 6 7 8 9 10 11 12 13 14 15 10 11 12 13 menu fitne ss info 8 7 Underside 14 9 Underside 15 watt menu fitne ss info 1 8 8 OK 0 8 8 8 8 8 8 8 8 8 8 8 8 8 8 1 2 3 4 5 6 The Dashboard 2 The On Off switch is located on the rear of the device Setting Up When the device is switched On the LCD screen displays a big d and the system plays a start up tune After this the system displays the program last ...

Страница 5: ...is unused for an extended period of time this window displays the local time The RPM window indicates the speed in revolution per minute If the downward pointing arrow on the right side is displayed then the user should pedal faster the user should pedal slower if the left arrow is displayed pedal faster pedal slower Speed and distance window this window shows the actual speed and distance covered...

Страница 6: ...Turn and press the control button to select Device Data 5 Turn and press the control button to select Language 6 Turn and press the control button to select required language 7 Press the Menu key to return to your training program Press the function key to return to Device Data 6 Press the menu key to return to the start Mother Father Daughter Son User 1 User 2 User 3 User 4 The following is an ex...

Страница 7: ... the display of SLP on the dissipated energy elapsed time window the stand by mode is deactivated when using ergo_memo or ergo_win Press the control button to restart the device from stand by mode Stand By Mode You can set the system to confirm the starting point of the training before every training program If the Start Point option is turned on you can choose the starting point of the course If ...

Страница 8: ...d press the control button to set the minute 3 turn and press the control button to set the seconds HH MM SS watt Device Data Date Contrast Language Time Back Contrast You can choose a value for the contrast from 16 to 31 The optimal value lies normally around 25 watt Device Data Date Time Language Contrast Back Language Choose the appropriate language German English French Italian Portuguese Finn...

Страница 9: ...the connector on the right side of the dashboard attach the clip on the other end of the cable to your ear The heart rate window will then display your heart rate after a short delay Apply some water on the inner side of the band to the left and right side of the serration and then fasten it to your chest firmly to prevent it from sliding off and insuring the electrodes are in direct contact with ...

Страница 10: ...n increase or decrease the difficulty level of these programs by turning the control button The actual training position is indicated on the screen you can here increase or decrease the load by turning the control button watt Watt Standard Manual Back Manual pulse program you decide what heart rate you want in beats per minute and the device will adjust the load so that this value is maintained wa...

Страница 11: ... 400 0 10 20 30 40 50 min 11 WATT Program 11 Mount Everest 40 Min max 300 watts for trained users 100 200 300 400 0 10 20 30 40 50 min 16 WATT Program 16 Body Watching 1 34 Min max 125 watts for trained women up to 30 years of age Built in programs You will find below a presentation of the course of these programs Watt controlled Training data You review the training data of the selected user Curr...

Страница 12: ... the training Window no 2 The fitness mark F1 is awarded for a pulse rate drop of more than 25 0 within 60 sec The fitness mark F2 is awarded for a pulse rate drop of 20 0 to 24 9 within 60 sec The fitness mark F3 is awarded for a pulse rate drop of 16 0 to 19 9 within 60 sec The fitness mark F4 is awarded for a pulse rate drop of 12 0 to 15 9 within 60 sec The fitness mark F5 is awarded for a pul...

Страница 13: ...ic GmbH Flugplatzstr 100 D 90768 Fürth TeamAward daum electronic de Press the control button menu menu Press the menu key Select Team Award Press the control button Turn to select Trainig If you send us the code number displayed in window no 6 together with your name your address your email address the serial number of your device on the name plate and the serial number of your dashboard see we wi...

Страница 14: ...nate stress You should use this option particularly after a physical endurance training Biofeedback process ergo_bike Connecting the relaxation sensor Relaxing Relax program process description Watt Display The displayed value drops gradually as you relax after training and increases with the stress level The can drop all the way to almost The user should therefor contribute to his her relaxing an...

Страница 15: ...th roller casters to ease moving the device Hold the handlebars column with one hand and grab and raise the foot with the other hand this way will ensure you have a good grip Please take care to keep your back straight and to avoid injuries Also move the device on flat floors to avoid damaging the bearings Store the device in dry and warm rooms at a temperature range of 0 to 25 C The humidity rati...

Страница 16: ...lled relaxing melody Fitness level Six age related fitness levels grading displayed on LCD panel and through 6 commendation melodies Saddle height adjustment 21 levels setting for body sizes from 120 to 190 cm Handlebars adjustment about 360 continuously without the triathlon add on Displays 5 liquid crystal panels for pulse distance speed average speed load in Watt kJoule burned pedal speed RPM a...

Страница 17: ...icle number 9095182 complies with all applicable requirements of the following prescriptions 2004 108 EG EMC Electromagnetic Compatibility 2006 95 EG Low Voltage Directive Applied standards EN 957 1 2005 EN 60601 1 2 2007 EN 60335 1 2007 daum electronic gmbh Flugplatzst 100 D 90768 Fürth Tel 49 0 911 9 75 36 0 Fax 49 0 911 9 75 36 96 Fürth 18 12 2009 ...

Страница 18: ...here can only be a balance if intake and output are the same For example in Germany every person consumes on average 400 500 Kcal more than he or she can use Energy measurement unit named after the british physicist James Prescott Joule see calorie Light Emitting Diode when current is passed through a LED it emits light either visible or invisible It is used for indicator lamps or remote controls ...

Страница 19: ...er is on the silver label on the rear lower part of the frame device number 3 The proof of purchase and the device reference sheet 4 ergometer bikes have a built in failure diagnostic system which signals device functionality using a red and a yellow LED These LEDs are located behind the transparent side cover to the right side looking in the front direction in the upper right section on the circu...

Страница 20: ... then normal The journal bearings should be lubricated with Klüberplex BEM 34 132 grease every about 3000km if the drag on the foot rods increases and becomes uncomfortable depending on the load ergo_bike Software Failure Loss of Dashboard Control All computer controlled appliances have one undesirable characteristic in common that is that the normal software operation can sometime fail for genera...

Страница 21: ...nsation of direct or indirect damages or damage to a third party or damages to other objects as well as of damages due to failure and of labour costs are expressly excluded to the extend authorised by law Should the repair fail within a reasonable delay the customer has the right to demand a price reduction or the cancellation modification of the contract at his discretion We decline any responsib...

Страница 22: ...se 3 2 Device data 3 2 1 Date 3 2 2 Time 3 2 3 Contrast 3 2 4 Language 3 2 4 1 Deutsch 3 2 4 2 English 3 2 4 3 Français 3 2 4 4 Italiano 3 2 4 5 Portuguese 4 4 Information 4 1 Service 4 2 Version 4 3 TeamAward 5 User selection 5 1 Guest 5 2 1 User No 5 3 2 User No 5 4 3 User No 5 5 4 User No 3 1 1 1 Age 3 1 1 2 Gender 3 1 1 3 Size 3 1 1 4 Weight 3 1 1 5 Fat content 3 1 2 1 Watt 3 1 2 2 Heart rate ...

Страница 23: ...n after plugging the connector before inserting the column into the frame Otherwise the cable could be crushed which could lead to malfunctions of the ergo_bike Dashboard 4 1 pre installed Handlebars column 2 Handlebars 7 Dashboard cable 3 black connector CS Dashboard support 6 Handlebars column fastening screws Attention Connector Clamp 8 1 Saddle 13 Main device body 1 toggle button 12a toggle bu...

Страница 24: ...2 Washers DIN 125 10 5 2 Screws sw DIN 7971 2 9x19 2 Washers DIN 125 3 2 Mounting hardware The package contains 1 ergo_bike main device 1 Saddle 1 Dashboard with protection plate clamp and handlebars 1 Dashboard support 1 Handlebars column with integrated dashboard cable with mounted pedal cranks cover clamp cable connecting the dashboard to the main device 2 device feet 2 Pedals 2 Pedal straps 1 ...

Страница 25: ...der will be attached by means of screws later SW 6 C 2x D 2x SW 8 F 2x G 2x 23 Pull the dashboard cable through the handlebars column Insert the handlebars into the front opening of the frame Use the recessed head screws 1 and washers to attach together the frame and the handlebars column Since the handlebars column is not yet attached at this moment please take care to keep it upright straight Th...

Страница 26: ...24 The tensing button must be unscrewed and removed before the dashboard holder can be attached engage the dashboard holder with the housing Mounting the cover cap Close the opening hole in the perforated plate on the right side with the cover cap Reassemble the perforated plate cover on the left side Start by pressing it on the top end and then on the lower part ...

Страница 27: ...he toggle button to let it engage with the column Then tighten the toggle button back Turn the right side pedal clockwise to attach it firmly Turn the left side pedal counter clockwise RIGHT SIDE LEFT SIDE 13 15 Install the saddle on the dowel pin of the saddle carriage on the saddle holder and tighten the nuts 13 15 25 Screw the dashboard holder to the dashboard on the back side H 2x J 2x ...

Страница 28: ...en the tension button on the dashboard holder and move the handlebars until it stops in the required position Retighten the tensing button after you put the handlebars in the required position 13 15 To adjust the inclination of the saddle loosen the two nuts under the saddle Put the saddle in the required position and the retighten the two nuts The sitting position can be adjusted by mean of the s...

Страница 29: ...he pedal axle until the pedal comes off the axle shaft Hold the pedal firmly and remove it 3 Loosen the screws 3 to 5 on the lower right side cover 4 M 12 1 2 3 4 5 Right side The V belt is located on the right side of the device Unplug the power cable from the main power supply before opening the device Take particular care to avoid damaging the internal parts of your ergo_bike while you are work...

Страница 30: ... to avoid damaging the circuit board and the electronic parts 5 Plug the dashboard connector and the hand pulse connector to the female connector of the corresponding colour until they lock in position Then pull carefully the two cables through the opening of the bottom part of the dashboard and the dashboard support and take care not to jam the cables when you reinstall the top part of the dashbo...

Страница 31: ... for attaching the pedal arms Pedal arm screw cover Pedal arm left side Pedals set with strap complete for left and right Upper body cover Screws for fastening the upper body cover Side cover right side Side cover left side Screws for fastening the side cover Perforated plate Screws for fastening the perforated plate cover Perforated plate cover right side Cover Perforated plate cover left side Co...

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Страница 34: ...arts is not authorised without the written permission of daum electronic GmbH Order o 1 N 90 95 82 Tel 49 0 911 97 536 0 Fax 49 0 911 75 37 14 www daum electronic de cardio pro daum electronic gmbH Flugplatzstr 100 D 90768 Fürth ergo bike Stand 26012010 Artikelnummer 0630401e 0003 ...

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