Using the Steam Oven
54
English
About Oven Functions, cont.
Recommended Cook Times for Steam Mode
1.
Vegetables
Put
veggies in the perforated tray at rack Level 2 with
the unperforated tray at Level 1 to catch drippings.
Food
Size
Cook
time
Artichokes, red beets
Whole
30-35 min
Broccoli, Cauliflower
Florets
10-15 min
Cabbage
Shredded
25-35 min
Potatoes (unpeeled)
Medium
30-40 min
Potatoes (peeled)
Quartered
20-25 min
Peas
-
5-10 min
Green beans
-
15-20 min
Carrots
Sliced
10-20 min
Kohlrabi
Slices
15-20 min
Leeks
Slices
4-6 min
Green asparagus
Whole
8-10 min
White asparagus
Whole
10-15 min
Spinach
-
4-6 min
Brussels sprouts
Whole
20-25 min
Zucchini
Slices
2-3 min
2.
Meat, poultry, fish
P
ut
food in the perforated tray at rack Level 2 with the
unperforated tray at rack Level 1 to catch drippings.
Food
Size
Cook
time
Pork chop
Sliced
15-2
5 min
Sausage
Whole
1
2
-15 min
Chicken breast
.25 lbs
2
0
-
2
5 min
Fish fillet
.25 lbs
12-15
min
Whole fish
1 lb
20-25 min
Shellfish
–
10
-1
5
min
Shrimp
–
8-1
0 min
Tip:
Fine Steam is ideal for all seafood and
chicken breasts, providing moist, tender results;
the cooking method is same as Steam cooking
but with a somewhat longer cook time.
3.
Grain and side dish
Add water as the recipe instructs.
Food
Size
Accessories
Cooking mode
Cook time
Long grain rice
1:2
Unperforated steam tray
Steam cook
20-30 min
Brown rice
1:2
Unperforated steam tray
Steam cook
30-40 min
Basmati rice
1:1.5
Unperforated steam tray
Steam cook
20-30 min
Parboiled rice
1:1.5
Unperforated steam tray
Steam cook
10-20 min
Couscous
1:1
Unperforated steam tray
Steam cook
5-10 min
Lentils
1:2
Unperforated steam tray
Steam cook
35-45 min
Dumplings
–
PerUnperforated
Steam cook
20-25 min
Eggs (soft-boiled
Large
Perforated steam tray
Steam cook
10-13 min
Eggs (hard boiled)
Large
Perforated steam tray
Steam cook
14-18 min
4.
Dessert, Compotes
Compotes use pear,
berries, cherry, apple,
plum, or rhubarb. Weigh
the fruit, add 1/3 cup
water, and add sugar and
spices to taste.
Food
Size
Accessories
Cook mode
Cook time
Yeast dumplings
-
Perforated steam tray
Steam cook
20-25 min
Rice pudding
-
Perforated steam tray
Steam cook
25-35 min
Yogurt
-
Perforated steam tray
Proof 95 °F
5-6 hrs
Fruit compote*
Perforated steam tray
Steam cook
10-20 min