73
www.cuckooworld.com
COOKING GUIDE
ENGLISH
Brown rice 4 cups(600g)
Ingredients
Recipe
❶ Put washed brown rice into the inner pot, and then put it into the inner pot and pour water by GABA RICE water gradation 4.
❷ After locking the cover and choosing [GABA RICE] in the menu, push the button of [HIGH PRESSURE COOK/TURBO] button after
setting up the time of germinated brown rice for 3 hours.
❸ Mix rice when cooking is finished.
Reference
· Control the time of germinated brown rice according to each preference.
· When cooking with germinated brown rice, set up germinating time for 0 hour if you want to have 100%
boiled brown rice without germination.
GABA RICE(High Pressure Menu)
- 1 cup is equal to the capacity of the Measuring Cup in the cooker. (Water: 80ml, Rice:150g)
Fresh Germinated Brown Rice
Brown rice 1 cup(150g), rice 2 cups(300g) and red beans 1/3 cup(50g)
Ingredients
Recipe
❶ Boil red beans until it become soft, but not to break the shape of red beans and separate it from water.
❷ Wash brown rice clean and put it in the inner pot. Put the boiled red beans after pouring water by
germinated GABA RICE water scale 3.
❸ After locking the cover and choosing [GABA RICE] in the menu, push the button of [HIGH PRESSURE
COOK/TURBO] button after setting up the time of germinated brown rice for 3 hours.
❹ Mix rice when cooking is finished.
Boiled Brown Rice with Red Beans
2 cups of brown rice(300g) and some sprouts and vegetables
Seasoning red pepper paste : Red pepper paste 1/2cup(75g), beef (crushed) 40g, sesame oil 1 tablespoon,
honey 1 tablespoon and sugar 1 tablespoon, water 1/3cup(60ml)
Ingredients
Recipe
❶ Wash brown rice clean, put it into the inner pot and pour water by germinated GABA RICE water graduation 2.
❷ After locking the cover and choosing [GABA RICE] in the menu, push [HIGH PRESSURE COOK/TURBO] button after
setting up the time of germinated brown rice for 3 hours.
❸ Pour sesame oil in a pot and stir-fry the crushed beef. Stir-fry it a little more after stirring up it with red pepper paste and
1/3cup of water in order to be thick put sugar, honey and sesame oil.
❹ Stir the rice when it’s done cooking, put the prepared sprouts and vegetables on germinated brown rice.
❺ Add the seasoning to your liking on top of the rice. Do not over stir the rice it may damage the form of the sprouted grain.
■Broccoli sprout : Prevention of cancer
■Chinese cabbage sprout : Good at stomach and
improve constipation
■Turnip sprout : improve hepatitis and jaundice
■Cabbage sprout : include selenium preventing aging
and cancer
■Daikon sprout : Lower heat and make the swelling
subside
■Wheat sprout : purify blood
Saessak Bibimbap(rice with sprout and vegetables)
Содержание CRP-RT10 Fuzzy Series
Страница 82: ...82 MEMO...
Страница 83: ...83 www cuckooworld com MEMO...
Страница 84: ...383 574E Rev 0 100 Recycled paper...
